スケジュール

 

11月の代講休講&イベント詳細情報こちらから
 
レギュラークラス
【MON】
14:00-15:15 Hatha yoga@Nirvana yoga studio 
20:30-21:45 超楽しいハタヨガ!! @オハナスマイル祐天寺
【TUE】
17:30-18:30 ココロとカラダを整えるヨガ @BRIGHTON Studio DAIKANYAMA
19:00-20:00 クンダリーニ ヨガ @BRIGHTON Studio DAIKANYAMA
【WED】
18:45-20:00 ハタヨガベーシック@オハナスマイル祐天寺
【THU】
10:30-11:45 Kundalini yoga@Yoga Maala
19:00-20:00 ハタヨガ(ベーシック)@BRIGHTON Studio DAIKANYAMA
【SAT】
10:00-11:00 ハタヨガ(フロー)@BRIGHTON Studio DAIKANYAMA 
11:30-12:45 クンダリーニヨガ @BRIGHTON Studio DAIKANYAMA
15:00-16:15 Hatha yoga @Nirvana yoga studio

2016年1月7日木曜日

I know what I want to eat, what I want to do, who I want to be with:)


My fav:) Quinoa and avocado:)  
I know what I want to eat, what I want to do, who I want to be with:)
Listen, and trust. Your first answer is your true answer, don't overthinking. Cultivate your intuition and let things happen.
Do yoga and sweat more to release all tension,negativity ,and heaviness that somethings that make you stuck and struggle. Keep letting go. Bring more joy and happiness into your life, laugh more, hug more, and love more. Be kind yourself.

‪#‎love‬ ‪#‎life‬ ‪#‎intuition‬ ‪#‎innervoice‬ ‪#‎listen‬ ‪#‎yoga‬ ‪#‎SempervivaYoga‬ ‪#‎sempervivajapan‬ ‪#‎lettinggo‬ ‪#‎joy‬ ‪#‎happiness‬ #love ‪#‎yogaforeverybody‬

0 件のコメント:

コメントを投稿