tag:blogger.com,1999:blog-59220106751667987242024-03-14T03:45:06.228+09:00日々のことYoga,music,love and gratitude -Create a life you loveMaikohttp://www.blogger.com/profile/05299531350818106260noreply@blogger.comBlogger1425125tag:blogger.com,1999:blog-5922010675166798724.post-57523022213102166392024-03-04T18:43:00.002+09:002024-03-04T18:43:45.415+09:003月のクラススケジュール - 私の予定<div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyezi5c-Tqf7NqMlo5maTBZ8euZgffdc6-hFqCLCJXzxQd8r714GsM0p98L3YwpOv46CP4CesGYwmLZz4q319K8ymF7SFKj2Zy4EeeI6fx_uWgfVKeSGtwLZWTdATPeLo8NQsOCJaGVgMvu1PK7DFIkNFe6-YyCbVA_Z5e-Lj3U2iQKT1dahASCGV-bVDU/s2048/13116135_886466254799037_8447991102137418202_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1365" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyezi5c-Tqf7NqMlo5maTBZ8euZgffdc6-hFqCLCJXzxQd8r714GsM0p98L3YwpOv46CP4CesGYwmLZz4q319K8ymF7SFKj2Zy4EeeI6fx_uWgfVKeSGtwLZWTdATPeLo8NQsOCJaGVgMvu1PK7DFIkNFe6-YyCbVA_Z5e-Lj3U2iQKT1dahASCGV-bVDU/s320/13116135_886466254799037_8447991102137418202_o.jpg" width="213" /></a></div><br /><span style="font-size: 15px; white-space-collapse: preserve;">3月。</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">先日の投稿でもお知らせしましたが、今年も3.11 Take Action,クラスを開催します。</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">多くの事が国内外、様々な場所で起こる中</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">不安や悲しみではなく、優しさや笑顔、思いやりやLove&Peaceを広げていくのがいいですね</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">一人ではできない事</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">けれど、一人一人がやらなければ何も起きない事</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">それをやれたら良いなと思います。</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB7lU3QYqJWMe4imfmfw060F6KQEEFOqXx-jwF5ApMObjZZJZrfyx-Wk71uEv_M44eDPt4kGz0gnDS9K0SiMw3y0_Ti1f0kBB2Cg8QfzEw8fPYMOzBAqc8RPm_mdI2-RXchdwwqzbH5pelDkjZCRukIYJdH6GZey1BqGcp-qCocpB5hyphenhyphenb4pwF_CkiD51g4/s1920/429305836_730484365885317_9030622857522732041_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB7lU3QYqJWMe4imfmfw060F6KQEEFOqXx-jwF5ApMObjZZJZrfyx-Wk71uEv_M44eDPt4kGz0gnDS9K0SiMw3y0_Ti1f0kBB2Cg8QfzEw8fPYMOzBAqc8RPm_mdI2-RXchdwwqzbH5pelDkjZCRukIYJdH6GZey1BqGcp-qCocpB5hyphenhyphenb4pwF_CkiD51g4/s320/429305836_730484365885317_9030622857522732041_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7SP_4eXO3555fSEeBt0S8qqamcEeZkovvTo4DhFwdIk00PTV2pAMO0dGjnI8WGcwtb7M_jeMnaIdSZJoSNG0Z0mBxso4qBUMbF4k-VQaj9KgpxagaooTaI4Kg0f3w4E9sD1oEBhSKy-fZFZm7MICPemW6dz-2gp4pG8pa6yLQfGgSF7AHOcamNyfOktTO/s1080/428956138_367114002905586_2443778199636394349_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7SP_4eXO3555fSEeBt0S8qqamcEeZkovvTo4DhFwdIk00PTV2pAMO0dGjnI8WGcwtb7M_jeMnaIdSZJoSNG0Z0mBxso4qBUMbF4k-VQaj9KgpxagaooTaI4Kg0f3w4E9sD1oEBhSKy-fZFZm7MICPemW6dz-2gp4pG8pa6yLQfGgSF7AHOcamNyfOktTO/w200-h200/428956138_367114002905586_2443778199636394349_n.jpg" width="200" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxebkGc5-4epIgIxTBmm2k07jCJ3kj3ST2F1x8pYIQnzxXrHG1yv-_4RjjfCj32tlM3r4Ckcn2uqbZCpEgRZf8GgU4BhoJjEYskN8-0k0Wq7Ca1a7uAbGjqs1Tt3tjR5SRsokNTtYjTuiGj2yTyDcOMuDZm3U33gAbfd7jCNZYoUMT0bFZdH27lbScBm1b/s1080/428925871_418862617277774_8992947952237440158_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxebkGc5-4epIgIxTBmm2k07jCJ3kj3ST2F1x8pYIQnzxXrHG1yv-_4RjjfCj32tlM3r4Ckcn2uqbZCpEgRZf8GgU4BhoJjEYskN8-0k0Wq7Ca1a7uAbGjqs1Tt3tjR5SRsokNTtYjTuiGj2yTyDcOMuDZm3U33gAbfd7jCNZYoUMT0bFZdH27lbScBm1b/w200-h200/428925871_418862617277774_8992947952237440158_n.jpg" width="200" /></a></div></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 15px; text-align: left; white-space-collapse: preserve;">3/10(SUN) 11:45-12:45 </span></div></span></div><div dir="auto"><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">3.11 Take Action -</span></span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Love and Gratitude, ヨガと音楽で想いを繋ぐ by Maiko Kurata & DJ Satoshi Miya</span></div><div><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><br /></span></div></div><div dir="auto"><a href="http://www.maikoyoga.com/2024/03/310-311-take-action-love-and-gratitude.html" style="font-size: 15px; white-space-collapse: preserve;">http://www.maikoyoga.com/2024/03/310-311-take-action-love-and-gratitude.html</a></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">3月は他にも2つの基礎講座、イベントなどなど色々あります♪</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">レギュラークラス含め、皆様とご一緒できる事楽しみにしています。</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;"><div dir="auto">.</div><div dir="auto"><br /></div></span></span></div><div dir="auto"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjmiwihF-zyyEiiL7gzcw7tpcUZaONKKgEO4yOlbCNhm6fYP-jQLBygs_ffjNaKX3vA928SBFcGS1HB1XhotyyCi8iC-9BKa0uLUx9L_0dw7jyRBo9PzPqfQ3Bpvse-O0_wSEf_1QFtnOzflWEE3b3z-nefZ0xerDVgdNECcVD_V3EmmQI69sRU8o9hEJk/s920/cover-7FH03IOWiMdrO8BYRJomulEO8Jga0Al6.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="920" height="196" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjmiwihF-zyyEiiL7gzcw7tpcUZaONKKgEO4yOlbCNhm6fYP-jQLBygs_ffjNaKX3vA928SBFcGS1HB1XhotyyCi8iC-9BKa0uLUx9L_0dw7jyRBo9PzPqfQ3Bpvse-O0_wSEf_1QFtnOzflWEE3b3z-nefZ0xerDVgdNECcVD_V3EmmQI69sRU8o9hEJk/w400-h196/cover-7FH03IOWiMdrO8BYRJomulEO8Jga0Al6.png" width="400" /></a></div><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ①</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">3/20(春分の日)</span></span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">13:00- 17:00 Yin yoga基礎講座 on Zoom by Maiko</span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Yin yogaってどんなヨガ?Hatha yogaとの違いは何??どうしたら効果的により心地よく練習ができるか、などをレクチャーとプラクティスを交えて学び、経験する4時間半の基礎講座、オンライン初開催!アーカイブ参加もOKです!</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><div dir="auto">👉詳細&お申し込み</div><div dir="auto"><a href="https://yinyogabasic.peatix.com">https://yinyogabasic.peatix.com</a></div></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505;"><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ②</span></div><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">3/24(Sun)13:30-17:30 Kundalini Awakening yoga 基礎講座 by Maiko</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">YOGA FOR EVERY BODY初開催のKundalini Awakening yoga基礎講座!レクチャー、自分と向き合う書くワーク、プラクティスを通じて『クンダリーニアウェイクニングヨガって?』を学び、体験していく4時間の基礎講座です。</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span style="color: black;">👉詳細&お申し込み</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;"><a href="https://kundalinibasic.peatix.com">https://kundalinibasic.peatix.com</a></span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto" style="color: black;"><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ③ **残1です!</span></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">3/31(Sun) Sunday afternoon Yoga party + BBQ !by Maiko & DJ Satoshi Miya</span></div><div dir="auto"><pre class="zddDMd" data-hook="description" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; font-size: 15px; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">久々に休日&日中にYoga party開催です!DJ Satoshi Miyaの音楽と共にKundalilini Awakening yogaですっきり動いた後には屋上『かいじゅうのひろば』でBBQ Party!</p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">.</p><p style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="color: #050505; white-space-collapse: preserve;">👉詳細&お申込み</span></p></pre></div></div></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto" style="background-color: white;"><div dir="auto"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-KVrlSPn_gm1NuK88-AHWwGjmabWwi91oq0LepzeXQV_7GziOKbqBbt6KMaLHxMIRm5LIzeQkRpDht0L6AUbGJ5DX2pyp0T3mgTvVjfZBO4SSyw9lOATvt6OfJ39QDQuYQ-DOVZ8-7mx6J0F7slKjPp9QKCKQuNxIr7Nv1SR1bEX_sqo0KifYXqcCpNtQ/s1040/maiko_ryt200_setumeikai-top.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="670" data-original-width="1040" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-KVrlSPn_gm1NuK88-AHWwGjmabWwi91oq0LepzeXQV_7GziOKbqBbt6KMaLHxMIRm5LIzeQkRpDht0L6AUbGJ5DX2pyp0T3mgTvVjfZBO4SSyw9lOATvt6OfJ39QDQuYQ-DOVZ8-7mx6J0F7slKjPp9QKCKQuNxIr7Nv1SR1bEX_sqo0KifYXqcCpNtQ/s320/maiko_ryt200_setumeikai-top.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div></div><div>引き続き200HYTTオンライン無料説明会も開催!</div><div>3/7(THU) 13:00- / 19:00-</div><div>3/21(THU) 16:00-</div><div>お得な早割¥20,000 OFFは3/13まで!</div><div><a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://shop.yoga-gene.com/program/63048/?fbclid=IwAR1btZHkXZEMt3opsf34l62RKoNjQmGhMQ5bzPgnngoeGQ9uT4dMQo-C0O4" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: white; border-style: none; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; touch-action: manipulation; white-space-collapse: preserve;" tabindex="0" target="_blank">https://shop.yoga-gene.com/program/63048/</a></div><div>.</div><div>***************************************************<br />.</div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><div dir="auto" style="color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">【スタジオクラス】 </span></div><div>MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div>.</div><div>TUE: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div><div>**3/19休講</div><div>.</div><div>WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a></div><div>.</div><div>SAT: </div><div>10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div>11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div>15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> <br />.</div><div>【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) <br />.</div></div></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-40712308644569190922024-03-01T15:51:00.000+09:002024-03-01T15:51:20.770+09:003月のクラススケジュール - YOGA FOR EVERY BODY<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">3月はYOGA FOR EVERY BODY、スペシャルクラスや基礎講座など特別クラスが沢山!</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">季節の変わり目は自律神経の乱れが起きやすく、ココロとカラダのバランスがとりにくい時ですが、</span></span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">生活にヨガを取り入れながら気持ちよく日々を過ごしていきましょう</span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">3月も引き続きイベント、レギュラークラス共にご参加お待ちしております!</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ①3/10(SUN) 11:45-12:45 </span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">3.11 Take Action -</span></span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Love and Gratitude, ヨガと音楽で想いを繋ぐ by Maiko Kurata & DJ Satoshi Miya</span></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">今年も、3.11東北支援のチャリティークラスをZoomで開催します。世界で様々な事が起きる中、この日はみんなの想いを東北に向けて繋いでいこうと思います。</span></div><div dir="auto">👉<span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">詳細はこちらから</span></span> </div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;"><a href="http://www.maikoyoga.com/2024/03/310-311-take-action-love-and-gratitude.html">http://www.maikoyoga.com/2024/03/310-311-take-action-love-and-gratitude.html</a></span></span>
</div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;"><div dir="auto">.</div></span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ② 3/20(春分の日)</span></span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">13:00- 17:00 Yin yoga基礎講座 on Zoom by Maiko</span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Yin yogaってどんなヨガ?Hatha yogaとの違いは何??どうしたら効果的により心地よく練習ができるか、などをレクチャーとプラクティスを交えて学び、経験する4時間半の基礎講座、オンライン初開催です!</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><div dir="auto">👉詳細&お申し込み</div><div dir="auto"><a href="https://yinyogabasic.peatix.com">https://yinyogabasic.peatix.com</a></div></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ③ 2/20</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">(春分の日)8:30-9:15 春のリフレッシュ顔ヨガ by Miho</span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;">久々の顔ヨガ、オンラインとスタジオ対面のハイブリッドで開催!</div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><pre class="zddDMd" data-hook="description" style="background: transparent; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; font-size: 15px; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">少しずつ暖かくなってきて<span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">マスクやマフラーを外したり、</span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">新年度に向けて挨拶する機会が増える季節。</span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">マスクを外す時</span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">気になってしまう</span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">フェイスラインや口元を</span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">顔ヨガで動かし</span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">スッキリ!イキイキした本来の笑顔の練習をしていきましょう</span></p><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">.</span></p></pre></div></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505;"><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ④3/24(Sun)13:30-17:30 Kundalini Awakening yoga 基礎講座 by Maiko</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">YOGA FOR EVERY BODY初開催のKundalini Awakening yoga基礎講座!レクチャー、自分と向き合う書くワーク、プラクティスを通じて『クンダリーニアウェイクニングヨガって?』を学び、体験していく4時間の基礎講座です。</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span style="color: black;">👉詳細&お申し込み</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;"><a href="https://kundalinibasic.peatix.com">https://kundalinibasic.peatix.com</a></span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto" style="color: black;"><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ⑤3/31(Sun) Sunday afternoon Yoga party + BBQ !by Maiko & DJ Satoshi Miya</span></div><div dir="auto"><pre class="zddDMd" data-hook="description" style="background: transparent; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; font-size: 15px; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">久々に休日&日中にYoga party開催です!DJ Satoshi Miyaの音楽と共にKundalilini Awakening yogaですっきり動いた後には屋上『かいじゅうのひろば』でBBQ Party!</p><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">.</p><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><br /></p><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="color: #050505; white-space-collapse: preserve;">👉③⑤クラス詳細&お申込みはこちらから</span></p></pre></div></div></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">他にもスペシャルクラス盛りだくさん!</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif;">【SPECIAL CLASSES】</div><div dir="auto" style="font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif;"><div dir="auto" style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">3/17(SUN) 11:30-12:30 はじめてのクンダリーニヨガ by Kaorutokyo</span></div><div dir="auto" style="color: black;"><span style="color: #222a36;">3/19(TUE) 11:00-13:00 Mom and Baby yoga + ランチ会 by Orina</span></div></div><span style="color: #050505; font-size: medium; white-space-collapse: collapse;"><span style="font-size: 15px; white-space-collapse: preserve;">3/23(SAT) 15:00-16:30 Restorative yoga-ディープリラックスのヨガ by Ritsu</span></span><span style="color: black; font-size: medium; white-space-collapse: collapse;"> Koga</span><div dir="auto" style="color: black; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif;"><div dir="auto" style="font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505;"><div dir="auto" style="color: black;"><div dir="auto"><pre class="zddDMd" data-hook="description" style="background: transparent; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; font-size: 15px; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="color: #050505; white-space-collapse: preserve;">.</span></p><p style="background: transparent; border: 0px; box-sizing: border-box; font: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="color: #050505; white-space-collapse: preserve;">👉クラス詳細&お申込み</span></p></pre></div></div></span></div><div dir="auto" style="font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a></span></div><div dir="auto" style="font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div></div></span></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko **3/19休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SUN:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><span style="font-size: 15px; white-space-collapse: preserve;">3/3&17 (SUN)10:00-11:00 ヨガのきほん by Ritsu Koga<br /></span></span><div dir="auto" style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">3/10(SUN) </span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 ヨガのきほん by Mari Muraoka</span></div><div><span style="color: #050505;"><br /></span></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■ONLINE CHANNEL SPECIAL CLASSES </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・ はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-68862914485588296652024-03-01T15:26:00.002+09:002024-03-01T15:26:16.008+09:00 3/10オンライン開催-3.11 Take action-Love and Gratitude, ヨガと音楽で想いを繋ぐ by YOGA FOR EVERY BODY<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1EilEEdF9rwxde7Irr6UgAj23pBKKjfRekJcH_Pg19P_4sOewcCZk8spFjVuucHPY3OiYkNfzeIeBYN-ME89deCDFA54nBtqthLxYmkE1h_cfvLQ8n08o2OrBo8JrL8TBwutPh51s5SDtykXNhPCxWeJcgo2XXyDV2fsrqUFdrDFsYVCPjJcc-hhXY9ru/s1080/429122111_774972121225853_7236764624673618958_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1EilEEdF9rwxde7Irr6UgAj23pBKKjfRekJcH_Pg19P_4sOewcCZk8spFjVuucHPY3OiYkNfzeIeBYN-ME89deCDFA54nBtqthLxYmkE1h_cfvLQ8n08o2OrBo8JrL8TBwutPh51s5SDtykXNhPCxWeJcgo2XXyDV2fsrqUFdrDFsYVCPjJcc-hhXY9ru/s320/429122111_774972121225853_7236764624673618958_n.jpg" width="320" /></a></div><p><span style="white-space-collapse: preserve;">今年も3月がやってきます。</span></p><p><span style="white-space-collapse: preserve;">.</span></p><span style="white-space-collapse: preserve;">年始に起きた能登半島地震の支援として、継続的に『Take action』を行い、チャリティークラスへのご参加やTENUGUIご購入を通じて多くの方に協力を沢山頂きました。本当にありがとうございます:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">国内だけでなく、パレスチナ問題など世界各地で様々な事が起きる中、『何かが起きた後、継続的にどうサポートしていくのか』が大事な事の一つだと感じます。自分たちの意識を、少しでも、自分の周り、その周りで起きている事に向けて、サポートを必要とする方たちに、思いと支援をお送りする。自分たちが今できる事をやる。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">3月は、私たちの想いを東北に向けていきましょう:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">近年、様々な事が起きる中で『自分自身の余裕、スペース』がある事が、とても大事だな、と感じます。誰かの為に、何かをするには、まず『自分の為に』、自分を労る事が大事。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">まずはSelf love, 自分を労り、優しさや愛、感謝を広げていく。そしてその優しさや愛、感謝を周りに広げていく。今年は『Love and Gratitude』、クラスを通じて感謝と愛を広げていきましょう:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">クラスは3/10(Sun) 11:45-12:45</span><br /><span style="white-space-collapse: preserve;">Zoom配信で行います。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">以下のリンクからご参加ください。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">******************************************</span><br /><span style="white-space-collapse: preserve;">Zoom リンク</span><br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://us02web.zoom.us/j/86986730476"><span style="white-space-collapse: preserve;">https://us02web.zoom.us/j/86986730476</span></a><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">Meeting ID: 869 8673 0476</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">*******************************************</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">参加費は無料。</span><br /><span style="white-space-collapse: preserve;">以下のどちらかの方法でドネーションにご協力ください。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">①¥1000の寄付をご購入(何口でもOk)</span><br /><span style="white-space-collapse: preserve;">→全額を寄付します</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">② TENUGUI をご購入</span><br /><span style="white-space-collapse: preserve;">→原価を抜いた売上全額を寄付します</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">TENUGUIの販売をする一つの理由は、何か自分が行ったActionが形になって、思い出となって残るのが良いなと思っています:)</span><br /><span style="white-space-collapse: preserve;">自分の思いを込めて買ったTENUGUIが、サポートをしたどこかの誰かを思い出すきっかけになる。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">上記どちらでもお好きな方法をお選びください。</span><br /><span style="white-space-collapse: preserve;">👉お申し込みこちらから</span><br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://www.yogaforeverybody.tokyo/en/store"><span style="white-space-collapse: preserve;">https://www.yogaforeverybody.tokyo/en/store</span></a><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;"><br /></span><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu7bC9gpZVDLJmVEuRRlbaN37eHkb6J-xuUtx4NId6PX6nAR47aJYvoStJsu2ZO6gAb9AkNFwKm7XmeMLKq5uQ4vCDkUQPE8qnGIL09_bbZr4BOMCFvSpA8DKzxGTirWsE9o5gTFyIhPk33H5XhxabQ5Ptvm-5G1KAeyidTWOwmmd6gFWx6TSWGgDmkxy9/s1080/428925871_418862617277774_8992947952237440158_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu7bC9gpZVDLJmVEuRRlbaN37eHkb6J-xuUtx4NId6PX6nAR47aJYvoStJsu2ZO6gAb9AkNFwKm7XmeMLKq5uQ4vCDkUQPE8qnGIL09_bbZr4BOMCFvSpA8DKzxGTirWsE9o5gTFyIhPk33H5XhxabQ5Ptvm-5G1KAeyidTWOwmmd6gFWx6TSWGgDmkxy9/w200-h200/428925871_418862617277774_8992947952237440158_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYiuH_dodi0BhalqJGpcav177kUCpLOFLtzLiwCSpY_J0GfMQiBsSu3JGnoEys6tgY_jKHhjxiwMyamAzXoUzFCaDZxf-ZktiH-KMW7O6cd9izXqGzGYVqSPh423MA5m7pmngInyv1jOyICLSQijjSrPVQw38hexcq5m0V9AIVPx3tXAycUEDm3QCbLGeV/s1080/428956138_367114002905586_2443778199636394349_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYiuH_dodi0BhalqJGpcav177kUCpLOFLtzLiwCSpY_J0GfMQiBsSu3JGnoEys6tgY_jKHhjxiwMyamAzXoUzFCaDZxf-ZktiH-KMW7O6cd9izXqGzGYVqSPh423MA5m7pmngInyv1jOyICLSQijjSrPVQw38hexcq5m0V9AIVPx3tXAycUEDm3QCbLGeV/w200-h200/428956138_367114002905586_2443778199636394349_n.jpg" width="200" /></a></div><br /><span style="white-space-collapse: preserve;"><br /></span></div><div><span style="white-space-collapse: preserve;">🔸支援先</span><br /><span style="white-space-collapse: preserve;">ご協力頂いたドネーション全額を仙台市荒浜で活動する「HOPE FOR project」 @hope_for_project 協力させていただきます。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">確かな年を忘れてしまったのですが、</span><br /><span style="white-space-collapse: preserve;">2014年頃から、サポートを続けさせて頂いているHOPE FOR project。主催のTomoyuki Takayamaくんを中心とした、沢山の人達の多いが集まったプロジェクトです。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">「HOPE FOR project」 </span><br /><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;"><a href="https://www.facebook.com/HopeForProject">https://www.facebook.com/HopeForProject</a></span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">”思いをこめて、風船を荒浜の空へ”</span><br /><span style="white-space-collapse: preserve;">2012年より、繋がりが失われた街に、もう一度笑顔や思いを共有するプロジェクトとして「HOPE FOR project」が始まりました。毎年3月11日に、荒浜の海岸に慰霊祭に参列した方々と花の種を入れた風船を被災地の空へ飛ばす企画を行っていて、今年も3.11に開催されます。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">@yoga_for_every_body @brighton_studio_daikanyama @off_the_mat_ </span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">#311 </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#takeaction</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yoga</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yogaforeverybody</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#createalifeyoulove</span></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-15272809117481647962024-02-01T17:06:00.002+09:002024-02-01T17:06:35.115+09:002月のクラススケジュール-私の予定<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1O4v4JN47VxYx9taUIXlpVr0mRVtjvpVzLhEamAuMWF2Md5ByTy8r5IFxBOGkUUba_3OCWM2aBTjhnBx6m3UEB0MYrI5VxoQ7Pi6oChHsCX6cCi_eIMtI5eUy0P50Y8K5SnkpHGmg4dK_N-hX7RzSO584lfjsePU58AnwXqrjf6TEuI3s0GBJDC4L3A5y/s1620/83513868_232038857792380_2975583557763727360_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1O4v4JN47VxYx9taUIXlpVr0mRVtjvpVzLhEamAuMWF2Md5ByTy8r5IFxBOGkUUba_3OCWM2aBTjhnBx6m3UEB0MYrI5VxoQ7Pi6oChHsCX6cCi_eIMtI5eUy0P50Y8K5SnkpHGmg4dK_N-hX7RzSO584lfjsePU58AnwXqrjf6TEuI3s0GBJDC4L3A5y/s320/83513868_232038857792380_2975583557763727360_n.jpg" width="320" /></a></div><br /><p>2024年に入り、週末のイベントクラスなども少ない中、比較的ゆっくりと毎日を過ごしています。そして、眠い&良く寝ている、笑。</p><p>クラスや白湯トークでもお伝えしているのですが、</p><p>人間も動物なので、冬は冬眠。少しゆっくりで良いかと思います。</p><p>『私だけ動けてない、だらだらしている事に罪悪感を感じる』</p><p>という方もいるかもですが、人間一人一人、ペースは違う。</p><p>今は頑張らなく手良い時だと、ゆっくりするのがいいですね。</p><p><span style="background-color: white;">.</span></p><p><span style="background-color: white;">そんな中、私はゆっくりしつつ、、4月からスタートする200HYTTのテキスト作りや準備を進めています。2024のBig project。別の投稿でも書きましたが、多くの方にサポートしてもらいながら、一歩づつ形にしていく、この感じがいいですね。そして、感謝でいっぱいです。</span></p><p><span style="background-color: white;">.</span></p><p><span style="background-color: white;">2月もいくつかワークショップ&イベントもあります。</span></p><p><span style="background-color: white;">レギュラークラスでお会いできない方ともご一緒できる機会、楽しみです。</span></p><p><span style="background-color: white;">ご参加お待ちしております。</span></p><p><span style="background-color: white;">.</span></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: black;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik3e_S-Sdd0EaVzb1mJL30cWCmSUZt6M_YVYM77WqrHDw4M4M-MJEtew5n6BUKQZBwfRJd771bhmEtb8esrZpt09LQUHkt3h0_5nMJBTP5JGpcxh5f5iFD7ycoA3YSV24W0ysfAHT9EoBRzraENd4khgxx77JN6nYN5Ulj8mfMohClBJZnMx1tDt9fzJ-M/s1800/414188274_7317324501635101_2361986076551542351_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1440" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik3e_S-Sdd0EaVzb1mJL30cWCmSUZt6M_YVYM77WqrHDw4M4M-MJEtew5n6BUKQZBwfRJd771bhmEtb8esrZpt09LQUHkt3h0_5nMJBTP5JGpcxh5f5iFD7ycoA3YSV24W0ysfAHT9EoBRzraENd4khgxx77JN6nYN5Ulj8mfMohClBJZnMx1tDt9fzJ-M/s320/414188274_7317324501635101_2361986076551542351_n.jpg" width="256" /></a></div><span style="color: black; font-size: medium;"><div dir="auto" style="font-size: medium;"><span style="color: black; font-size: medium;"><br /></span></div>🪴</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">2/11(SUN) 16:00-17:30 </span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">クンダリーニ アウェイクニングヨガ @studio_beaura </span></div><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">表参道にあるスタジオBEAURAにて、月一クンダリーニヨガのスペシャルクラススタート!</span></div><div dir="auto" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">2月はKundalini Awakening yoga基礎講座。クンダリーニアウェイクニングヨガってどんなヨガ?をシンプルに学び、体験するクラスです。</span></div><div dir="auto" style="color: #050505;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://beaura.jp/event/7351.html?fbclid=IwAR0z7Ix5h2d_OTnoOS1IH9QqzkghyujtILCc6euH2fspMhqkKU03bhJYwkI" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; touch-action: manipulation; white-space-collapse: preserve;" tabindex="0" target="_blank">https://beaura.jp/event/7351.html</a></div><div dir="auto" style="color: black;">.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjmiwihF-zyyEiiL7gzcw7tpcUZaONKKgEO4yOlbCNhm6fYP-jQLBygs_ffjNaKX3vA928SBFcGS1HB1XhotyyCi8iC-9BKa0uLUx9L_0dw7jyRBo9PzPqfQ3Bpvse-O0_wSEf_1QFtnOzflWEE3b3z-nefZ0xerDVgdNECcVD_V3EmmQI69sRU8o9hEJk/s920/cover-7FH03IOWiMdrO8BYRJomulEO8Jga0Al6.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="920" height="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjmiwihF-zyyEiiL7gzcw7tpcUZaONKKgEO4yOlbCNhm6fYP-jQLBygs_ffjNaKX3vA928SBFcGS1HB1XhotyyCi8iC-9BKa0uLUx9L_0dw7jyRBo9PzPqfQ3Bpvse-O0_wSEf_1QFtnOzflWEE3b3z-nefZ0xerDVgdNECcVD_V3EmmQI69sRU8o9hEJk/s320/cover-7FH03IOWiMdrO8BYRJomulEO8Jga0Al6.png" width="320" /></a></div><br /><div dir="auto" style="color: black;"><br /></div><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium;">🪴</span></span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">2/12(祝)10:30-13:00 Yin yoga基礎講座 @オハナスマイル第一スタジオ</span></div><div dir="auto" style="color: black;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Yin yogaってどんなヨガ?Hatha yogaとの違いは何??どうしたら効果的により心地よく練習ができるか、などをレクチャーとプラクティスを交えて学び、経験する2時間半の基礎講座、初開催です!</span></span></div><div dir="auto" style="color: black;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://yinyoga-basic.peatix.com/?fbclid=IwAR0cBlH5HCQxfffd0mmu-DSf3JPZ2wd5MxwK3vPtXlSUUt6tAnMu5KSnsYc" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://yinyoga-basic.peatix.com</a></span></span></div><div dir="auto" style="color: black;"><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium; white-space-collapse: collapse;">🪴</span></span>2/24 LIFE TUNING DAYS〜SHIBUYogA(#渋ヨガ)&wellness</div><div dir="auto" style="color: black;">.</div><div dir="auto" style="color: black;">“自分のバランスを見つめ、本来あるべき姿に自分をTUNINGする(=整える)”</div><div dir="auto" style="color: black;">とても素敵なコンセプトのイベントLIFE TUNING DAYS @life_tuning_days 、Music flow with DJ Satoshi Miya初参加させていただきます!</div><div dir="auto" style="color: black;">.</div><div dir="auto"><a href="https://life-tuning-online.com/products/music-flow-0224maikomiya">https://life-tuning-online.com/products/music-flow-0224maikomiya</a></div><div dir="auto" style="color: black;">.</div></div><div>***************************************************<br />.</div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><div dir="auto" style="color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">【スタジオクラス】 </span></div><div>MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div>.</div><div>TUE: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div><div>**2/27休講</div><div>.</div><div>WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a></div><div>.</div><div>SAT: </div><div>10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div>11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div>15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> **2/24休講<br />.</div><div>【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) <br />.</div></div></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-68753333964959809362024-02-01T16:41:00.000+09:002024-02-01T16:41:38.026+09:002月のクラススケジュール -YOGA FOR EVERY BODY<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">あっという間に2月スタート。</span></span></div><div dir="auto"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">2月も引き続きイベント、レギュラークラス共にご参加お待ちしております!</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ② 2/12(祝)10:30-13:00 Yin yoga基礎講座 @オハナスマイル第一スタジオ</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Yin yogaってどんなヨガ?Hatha yogaとの違いは何??どうしたら効果的により心地よく練習ができるか、などをレクチャーとプラクティスを交えて学び、経験する2時間半の基礎講座、初開催です!</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><div dir="auto">👉お申し込みはこちらから</div><div dir="auto">https://yinyoga-basic.peatix.com/</div></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505;"><div dir="auto" style="color: black;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ② 2/23(祝)15:00-16:30 Restorative yoga-ディープリラックスのヨガ by Ritsu</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">リストラティブヨガは、自律神経系にフォーカス、リラックス優位の「副交感神経」に働きかけます。クッションやブランケットに身を委ねて、ポーズを行うことで、普段の睡眠では行き届かない隅々・深い所まで、リラックス・休息へと導き、restore = 機能回復・修復するヨガです。</span></div><div dir="auto" style="color: black;"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto" style="color: black;"><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ③2/27</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">(Tue) 11:00-14:00 </span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Mom and Baby yoga+節分パーティー by Orina</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">2月はちょっと遅めの節分パーティ👹みんなでヨガしながら、心の中の鬼をやっつけましょう‼️✨</span></div><div><br /></div></div></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">👉②③クラス詳細&お申込みはこちらから</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">https://www.yogaforeverybody.tokyo/store</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko **2/27休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【SPECIAL CLASSES】</div><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">2/4(SUN)10:00-11:00 ヨガのきほん by Ritsu Koga **Sold out
15:00-16:30 Restorative yoga-ディープリラックスのヨガ by Ritsu</span></span> <div dir="auto" style="background-color: white;"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><br /></span></div><div dir="auto" style="background-color: white;"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><br /></span></div><div dir="auto" style="background-color: white;"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">2/4</span><span style="background-color: transparent; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">(SUN)10:00-11:00 ヨガのきほん by </span><span style="background-color: transparent; color: #222a36; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Ritsu Koga**Sold out</span></div><div dir="auto" style="background-color: white;"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">2/11(SUN) 10:00-11:00 ヨガのきほん by </span><span style="color: #222a36; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Mari Muraoka</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">2/11(SUN) 11:30-12:30 はじめてのクンダリーニヨガ by Kaorutokyo</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">2/18(SUN)10:00-11:00 ヨガのきほん by </span><span style="color: #222a36;">Ritsu Koga</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">2/23(HOLIDAY)15:00-16:30 Restorative yoga by Ritsu</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36;">2/27(TUE) 11:00-13:00 Mom and Baby yoga + 節分パーティー by Orina</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■ONLINE CHANNEL SPECIAL CLASSES </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・ はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-7612999772794065292024-02-01T15:37:00.006+09:002024-02-01T15:37:37.566+09:004/10スタート!全米ヨガアライアンス認定200Hティーチャートレーニング - その②- インストラクター紹介<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhABdOrHxNhmIhpKXvAC8J3IGiimXShkotc2IPSp5pK6A2-g9MUJtDf0jiB9i5tMInWt6Q4KWnjHGQvVgPmQMl7Ht5P6IPJ4aOAV-LwQ53rV0PI9malOlWuEliBpgb3sAZdfWFe98oVbaT2xYpQrA7F7EN58NnPDsR_DdBopj29kdGcmW_OE2Bf8IINLODf/s626/424752344_7458095130891370_6282033822711264658_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="523" data-original-width="626" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhABdOrHxNhmIhpKXvAC8J3IGiimXShkotc2IPSp5pK6A2-g9MUJtDf0jiB9i5tMInWt6Q4KWnjHGQvVgPmQMl7Ht5P6IPJ4aOAV-LwQ53rV0PI9malOlWuEliBpgb3sAZdfWFe98oVbaT2xYpQrA7F7EN58NnPDsR_DdBopj29kdGcmW_OE2Bf8IINLODf/w200-h167/424752344_7458095130891370_6282033822711264658_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrI_6DwVTkBHfs5dTdclcpcgLy7Nqq0YHE9Qbj1BIa382KYgeC-llZ2a7zFdw719skNIKlep1gpbrXZZtaIuDoLGKg-ASuQMBnmLzwHJ9mGldxjrjguDgu9Jtnq-eE60orc4OxBOToJbpsuh_paiWgfMPAc9H_xGq2NbhDQWvyb5otSk3xsT5lytadnZdu/s802/424842181_7458095134224703_461525458909710037_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="670" data-original-width="802" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrI_6DwVTkBHfs5dTdclcpcgLy7Nqq0YHE9Qbj1BIa382KYgeC-llZ2a7zFdw719skNIKlep1gpbrXZZtaIuDoLGKg-ASuQMBnmLzwHJ9mGldxjrjguDgu9Jtnq-eE60orc4OxBOToJbpsuh_paiWgfMPAc9H_xGq2NbhDQWvyb5otSk3xsT5lytadnZdu/w200-h167/424842181_7458095134224703_461525458909710037_n.jpg" width="200" /></a></div><span style="white-space-collapse: preserve;"><p>今回の200HYTT, 大好きなみんながトレーニングに参加&サポートをしてくれます。</p><p>写真探してたらいっぱい出てきて、</p></span><p></p><p><span style="white-space-collapse: preserve;">あー、嬉しいなあ、最高の人たちに囲まれ</span><br /><span style="white-space-collapse: preserve;">みんなが協力してくれてトレーニングを開催できるとは</span><br /><span style="white-space-collapse: preserve;">なんとありがたい事だろうと。</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAo7ZmMozpBrCOSOQnyoy03wJjpG_c_CVVtdAVcYMnZ9ViMwJAnIyjXrBliu5kkuXl5c6cV1jBJUNcIjaFQ6iY6VojxskOCigjKsD8RKB8ui-2Ya50LKVgejndDV_hTFUkRixJckru-F7jYZhU12Zi8tbddjpZi-NQX1bvQXnBvdiCS6pkrZTwKlQu27po/s1203/424842416_7458095150891368_5157340732750123499_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1005" data-original-width="1203" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAo7ZmMozpBrCOSOQnyoy03wJjpG_c_CVVtdAVcYMnZ9ViMwJAnIyjXrBliu5kkuXl5c6cV1jBJUNcIjaFQ6iY6VojxskOCigjKsD8RKB8ui-2Ya50LKVgejndDV_hTFUkRixJckru-F7jYZhU12Zi8tbddjpZi-NQX1bvQXnBvdiCS6pkrZTwKlQu27po/s320/424842416_7458095150891368_5157340732750123499_n.jpg" width="320" /></a></div><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">今回、解剖学はSantoshimaのトレーニングで出会い、解剖学をお願いするなら絶対に、と思った @maki.pranatomy.yoga さん。理学療法士であり、ヨガインストラクターでもあるマキさんの解剖学は、本当に楽しく、『カラダはみんな違う、みんな個性を持っている』をベースにヨガをお伝えするのに必要な、安全にアーサナを取るためのカラダの使い方や、解剖学の基礎を教えてくれます。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">そして:) 大好きな、 @santosimakaori がアーユルベーダ/Life styleのWSをやってくれるのですが、彼女の伝える『良い塩梅を見つけましょう』と言う意識が、本当にヨガには大事だな、と感じます。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">教えるヨガのタイプ、お互いの持つエネルギーの発する方法は違うけれど、本当に向いている方向が一緒だなと感じるSantoshima。昨年まで彼女の200HYTTのアーサナを担当させて頂いていましたが、今回は彼女がTTに携わってくれる。嬉しい限りです。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">そして、もう1人、今回の200HYTTをやると決めた時に、ぜひご一緒したい!とアタマに浮かんだのが @gosatoo_gaura さんでした:) </span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">今回は、スペシャルワークショップのゲストティーチャーとして、瞑想の講座をやって頂きますが、、、正直、Goさんに触れてほしい!トレーニングの中でGoさんと時間を過ごすことが、必ずTT生達のヨガを深める、良き経験、良き時間になると思うのです:) これはサントーシマもそうで:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">私が @sempervivayoga のトレーニングに入っていた時に参加した、世界のマスターティーチャー達 @gurmukh108 や @maxstromofficial などのWSを受けた経験は、知識や技術ではない、それ以上のYogaを体験させてくれました:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">今回トレーニングを受けるみんなにも、その感覚を、本当にヨガを深め、伝えているインストラクターさん達に触れて貰えたらと思います。</span><br /><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSTbyrUPos5tycUHt6EhScz8lstwnj_nFBk7LI956eqg_JL1T77rECG8s7-QIVHm_J8c3vI2EPgEPYcR1tOzE2bgHGo8lWpAVnHLIxyqT-gXj0PUFvNNW_VYIhy3hTVk2Wm9W7eAOAGPHreysCGHW3n2qoXsg6166PZIzwmHiAF23V5jn_ClDhzsUP0scO/s693/424747742_7458095140891369_6719512155945652079_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="579" data-original-width="693" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSTbyrUPos5tycUHt6EhScz8lstwnj_nFBk7LI956eqg_JL1T77rECG8s7-QIVHm_J8c3vI2EPgEPYcR1tOzE2bgHGo8lWpAVnHLIxyqT-gXj0PUFvNNW_VYIhy3hTVk2Wm9W7eAOAGPHreysCGHW3n2qoXsg6166PZIzwmHiAF23V5jn_ClDhzsUP0scO/s320/424747742_7458095140891369_6719512155945652079_n.jpg" width="320" /></a></div><br /><span style="white-space-collapse: preserve;">カナダからも、私がSemperviva yogaで参加していた200HYTT Facultyであった @sarah.cutfield のマントラ&チャンティングのWS, @glorialathamyoga のKundalini Awakening yogaのクラスを🇺🇾と繋いで開催。これまた、嬉しくて仕方ない:)Sarahのチャンティング、サンスクリット語の響きは、言葉ではなくエネルギーとして内側に響いてくるものをいつも感じます。それをみんなにも体験してほしい:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">そして、少しの時間でもGloriaと過ごす時間があることは、きっとこの先、インストラクターとして進んで行く中で意味のある時間になると感じます。今回の200HYTTはSemperviva yogaのトレーニングや、私がGloriaや @camerongilleyyoga など、沢山のインストラクター達から学んだり、経験させてもらった事がベースになっています。これを日本で伝える事ができる、ワクワクでしかない。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">そのくらい思いいっぱいの200HYTT</span><br /><span style="white-space-collapse: preserve;">.</span><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7vwZInDP2rbF1EVWgDHD8uLgn2sNcVFDL4YDpjSV3cSaXKXCSkijEVLIxisyBg6LjhmsOu44G9sSNdFxV2p6rhj7j1jN6dZ8kw81rOei0FD6E9f5UwykGXaOG2U46W2fPCzkB2Km4heo-S7URKaE52rUMn6gxJHfQtUeYcSU-ET-r-A7DaRKdx2NoCft0/s1440/424810339_7458095144224702_1768861322790031921_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1203" data-original-width="1440" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7vwZInDP2rbF1EVWgDHD8uLgn2sNcVFDL4YDpjSV3cSaXKXCSkijEVLIxisyBg6LjhmsOu44G9sSNdFxV2p6rhj7j1jN6dZ8kw81rOei0FD6E9f5UwykGXaOG2U46W2fPCzkB2Km4heo-S7URKaE52rUMn6gxJHfQtUeYcSU-ET-r-A7DaRKdx2NoCft0/w200-h167/424810339_7458095144224702_1768861322790031921_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikviu9SAu3XLuU9-DKC-MXsjE0ZKMCTP1x0aTTQdTvH0OVHigLOhgFyK87ikNATn6UeVprL9mtHyN9f_IixzAfOzAEeMSEhNlqGFS3oDccB4UWdb3DxVUr1pjeRcENm0g5medUzQDAPs5LzVwZpyrcVpiFa2OwBCWxbsiehSpsSeckpnfxWDZxXKKEN7UP/s1440/424827930_7458095137558036_5634551239974322808_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1203" data-original-width="1440" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikviu9SAu3XLuU9-DKC-MXsjE0ZKMCTP1x0aTTQdTvH0OVHigLOhgFyK87ikNATn6UeVprL9mtHyN9f_IixzAfOzAEeMSEhNlqGFS3oDccB4UWdb3DxVUr1pjeRcENm0g5medUzQDAPs5LzVwZpyrcVpiFa2OwBCWxbsiehSpsSeckpnfxWDZxXKKEN7UP/w200-h167/424827930_7458095137558036_5634551239974322808_n.jpg" width="200" /></a></div><br /><span style="white-space-collapse: preserve;">今回、 サポータズという形で、大好きな、私が本当に『良いなあ』と思うインストラクターさん達が講座に入ってくれます:)</span><br /><span style="white-space-collapse: preserve;">カナダ🇨🇦から、Sempervivayoga の200HYTT、Gloria のKundalini awakening yoga TT, など修了し、 @yoga_for_every_body でも一緒にヨガを伝えてくれている @akiyoga411 ちゃん、日本からは@brighton_studio_daikanyama でもクラスを担当してくれている @mari_muraoka ちゃんと @hanairo_yoga ちゃんが参加。2人とも、昨年まで開催していた『ヨガインストラクターの為のプロトレーニング』の卒業生でもあります。3人とも、本当に良いエネルギーを持ったインストラクターさん:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">そしてもちろん、 @yoga.generation からは私の担当 @kotomiishimoto さんが、YTT受講生のフルサポートを:)</span><br /><span style="white-space-collapse: preserve;">Webのページの文章はKotomiさんが書いてくれていますが、彼女の思いが伝わるページ。ぜひ読んでみて下さい。</span><br /><span style="white-space-collapse: preserve;">そして! @yoga_for_every_body から、 @satoshi_miya_ ちゃんが協力サポートを:) 今回のフライヤもめちゃ素敵ですが、テキストもMiyaちゃんデザインワーク!他にも色々な形でMiyaちゃん登場するはず:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">他にも沢山のサポートのもと開催する200HYTT</span><br /><span style="white-space-collapse: preserve;">多くの方にご参加頂けたら嬉しいです:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">👉詳細&お申し込みはこちらから</span><br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://shop.yoga-gene.com/program/61230/"><span style="white-space-collapse: preserve;">https://shop.yoga-gene.com/program/61230/</span></a><br /><span style="white-space-collapse: preserve;">.</span><br /><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yoga</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yogaforeverybody</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yogageneration</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#createalifeyoulove</span><p></p>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-38283026746459172272024-01-16T20:43:00.005+09:002024-01-17T12:45:29.481+09:004/10スタート!全米ヨガアライアンス認定200Hティーチャートレーニング - その①-とうとうやります!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF95_G9tRk6obY_QU0m_8KQYpymBT44zTWx2BHJo3iZcC4_Ir5FRk52EudIxU8rC8cIaXI6HHFwOQ3AdRIPKLqct6vlYtAu80f7XKQBaeTOlJS2Q3ps8E6NLvznHBXhrCGvFK_pvt_FMqzAdWi-aBJa0uYgsnOEfSsbuHkaCZFU6SxKG79CzBWqzZpI0r-/s1080/419269606_3272975692995993_5067744931573610554_n.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF95_G9tRk6obY_QU0m_8KQYpymBT44zTWx2BHJo3iZcC4_Ir5FRk52EudIxU8rC8cIaXI6HHFwOQ3AdRIPKLqct6vlYtAu80f7XKQBaeTOlJS2Q3ps8E6NLvznHBXhrCGvFK_pvt_FMqzAdWi-aBJa0uYgsnOEfSsbuHkaCZFU6SxKG79CzBWqzZpI0r-/s320/419269606_3272975692995993_5067744931573610554_n.png" width="320" /></a></div><br /><p>とうとうやる事になりました:)</p><p>全米ヨガアライアンス認定200Hヨガティーチャートレーニング(以下200HYTT)</p><p>.</p><p>2007年に自分自身の200時間トレーニングを<a href="https://www.instagram.com/sempervivayoga/">Semperviva yoga</a>で受けてから</p><p>多分My Goalの一つ中にずっとあった、200HYTTのリードティーチャー。今回、『Right timeが来た!』と200時間YTTを開催する事を決めました。</p><p>声をかけてくれたヨガジェネレーショに感謝です♪そしてサポートをしてくれるYOGA FOR EVERY BODYに感謝。</p><p>.</p><p>2010年からSemperviva yogaの200HYTTトレーニングチームの一人として、日本人の生徒さんがトレーニングに参加する時には、日本人の生徒さんのサポート、生徒さんが居ない時には全体のアシスタントとしてトレーニングに携わってきました。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbuAYlt499lmPUKeuucF9B869YuE20PmHzYHbwyy1Ui1PmtVg8FRq7lggAF0MG4Ulj6gtcbg5BT5at9SLksXUPpW28ImF2vuar0F_pFAPcl-bazzVqq9gfb61UyGB4NcD_s96-q3FuOQvAuwjwa78efDJ6XIuUwqZ8KEDUiZGuTy1SysmTyjwCFq59Xb9K/s830/417121043_359975563456315_3218023895609985498_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="830" data-original-width="828" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbuAYlt499lmPUKeuucF9B869YuE20PmHzYHbwyy1Ui1PmtVg8FRq7lggAF0MG4Ulj6gtcbg5BT5at9SLksXUPpW28ImF2vuar0F_pFAPcl-bazzVqq9gfb61UyGB4NcD_s96-q3FuOQvAuwjwa78efDJ6XIuUwqZ8KEDUiZGuTy1SysmTyjwCFq59Xb9K/s320/417121043_359975563456315_3218023895609985498_n.jpg" width="319" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz33ioiLXkiVY7OTjZcovxKPbRTa-sBMOEnZcesgJgRVfQ1RYlTJP-wovFOM8QEGN9lLMLXmuax4TBQ-Xd7OIDMTVNjJULR_2DI0cS0gNqumvc1a3YSBlS8llmEZ0AWuYBEVQ_0guCAmF9-gQlor27UhVTjZ-pA9Y_jd8AHu1MHD7rs9aSMo6XY5uvbpqG/s828/412831322_1550296452380484_5053708795489452156_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="828" data-original-width="828" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz33ioiLXkiVY7OTjZcovxKPbRTa-sBMOEnZcesgJgRVfQ1RYlTJP-wovFOM8QEGN9lLMLXmuax4TBQ-Xd7OIDMTVNjJULR_2DI0cS0gNqumvc1a3YSBlS8llmEZ0AWuYBEVQ_0guCAmF9-gQlor27UhVTjZ-pA9Y_jd8AHu1MHD7rs9aSMo6XY5uvbpqG/s320/412831322_1550296452380484_5053708795489452156_n.jpg" width="320" /></a></div><br /><p></p><p>2010-2012の2年間はVancouverで、それ以降はZoomを通じてオンラインサポート。</p><p>全部で何回トレーニングに入ったでしょう、、、覚えていない。本当に沢山の経験を『YTTをリードする側』としてさせてもらい、沢山の学びがありました。</p><p>.</p><p>今回の200HYTTの基盤にもなっているSemperviva yogaの200HYT。</p><p>毎回40-60ほどの生徒さんが参加、私を含めた6名前後のトレーニングチームが毎回の講義を担当します。</p><p>Vancouver(特にスタジオがあったキツラノエリア)の特性もあって、ヨガをする人は老若男女、年齢も運動経験も、人種や言語(第一言語が英語じゃない人が日本人以外にも沢山)も様々、まさに<YOGA FOR EVRY BODY>な環境の中でのトレーニング。</p><p>1クラスの中に18歳~74歳までいた期もあります。国籍もミックス。ジェンダーも様々、カラダの個性も様々。(骨格は100人100様)</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6QdwvXoj70dnlbnhyOL3lBxd54XbY473sTh9b2mIFVyhY_xC9gqrqPY36tGL-z7l5xMTQ72LJHuF-mwP05fyzbYENUyMQaMBZS7L8gdoA9gqVREXabw4SsnYlF74l3GzYZGZkd6d-7B4ORFIDU_ISPGzwstW62K9cyWH9dNfCwpO4nWniF6kAKmWak2PR/s800/417109977_3781326055429513_3412105423491928771_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="800" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6QdwvXoj70dnlbnhyOL3lBxd54XbY473sTh9b2mIFVyhY_xC9gqrqPY36tGL-z7l5xMTQ72LJHuF-mwP05fyzbYENUyMQaMBZS7L8gdoA9gqVREXabw4SsnYlF74l3GzYZGZkd6d-7B4ORFIDU_ISPGzwstW62K9cyWH9dNfCwpO4nWniF6kAKmWak2PR/s320/417109977_3781326055429513_3412105423491928771_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3QIlha56tvggXJuucYScKly6AEZmF78VXUODvMOTAkab5D3vDw_XSK2yopz-O8i3I_HtXV1GLtrHRDqgyHLnM22ostdBQVanW3muNt0E1KVdKTjfvNcHvJwiuZToq7IhvtNZ7LMUbJivBo7z9NrimlsogToDfrhm6SqSxcCIsTMpKkX20QZhvtwkLrB87/s828/417254469_388046080379725_6206116626989303863_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="621" data-original-width="828" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3QIlha56tvggXJuucYScKly6AEZmF78VXUODvMOTAkab5D3vDw_XSK2yopz-O8i3I_HtXV1GLtrHRDqgyHLnM22ostdBQVanW3muNt0E1KVdKTjfvNcHvJwiuZToq7IhvtNZ7LMUbJivBo7z9NrimlsogToDfrhm6SqSxcCIsTMpKkX20QZhvtwkLrB87/w320-h240/417254469_388046080379725_6206116626989303863_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rh09W9Q8sHXo1vMA5kadXRLpM71wN3pIHwrLvuZy9x2qllBDijlWv5NNBS0OUnkk0VFMKZFJq52FOXVA9UFQqC8_N22oElB9E0mngJTDXKi66R59xTL5n4m_UHFNXXS2GDS0B9HqAOeqFdkAWnVVmT_BuqMG7VtI386jpiHdxyc4-q27hYWmIPsmFXOZ/s828/417257265_1077963986584819_1218427407746124087_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="621" data-original-width="828" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rh09W9Q8sHXo1vMA5kadXRLpM71wN3pIHwrLvuZy9x2qllBDijlWv5NNBS0OUnkk0VFMKZFJq52FOXVA9UFQqC8_N22oElB9E0mngJTDXKi66R59xTL5n4m_UHFNXXS2GDS0B9HqAOeqFdkAWnVVmT_BuqMG7VtI386jpiHdxyc4-q27hYWmIPsmFXOZ/s320/417257265_1077963986584819_1218427407746124087_n.jpg" width="320" /></a></div><br /><p>本当にみんな違うが当たり前、の中でのトレーニング。</p><p>.</p><p>トレーニングでは、<a href="https://glorialatham.com/">Gloria</a>をHead teacherに、教えているヨガのバックグラウンドが様々なインストラクター陣からトレーニングを学ぶ事で『偏りのないヨガ、ヨガの基本』を学んでいきます。</p><p>.</p><p>トレーニングを通じて、みんな違う、正解は一つではない中で</p><p>『あなたは何を選ぶ?』</p><p>を沢山体験し、選ぶ力を養っていく。</p><p>これは哲学にも、Asana/ポーズにも、シークエンスを含むクラスを構成する事にも、どんなヨガを教えていくのか、にも繋がります。</p><p>.</p><p>Hatha yogaの基本となる、Asanaや哲学、歴史や解剖学など『200時間を通じてインストラクターとして知るべき事』を学び、その上で『じゃあ、何を選ぶのか』。</p><p>.</p><p>ヨガのティーチャートレーニングは『ヨガの知識を学ぶ』だけの場所ではない。</p><p>トレーニング=自己成長の時間です。200時間を通じて沢山の経験をし、そこから成長していく。</p><p>.</p><p>そして、沢山練習をします。</p><p>沢山のクラスを通じて、沢山のインストラクターに触れる事</p><p>これも自己成長の一つです。</p><p>クラスや講義を通じて、『引き出しを増やしていく』</p><p>インストラクターとしての引き出し、人間としていの引き出し:)</p><p>.</p><p>Semperviva yogaの200HYTTには、海外からの世界的マスターティーチャーのWSも含まれ、私も自分のYTTやトレーナーとして携わったYTTの中で沢山のクラスを受けました。</p><p><a href="https://maxstrom.com/">Max Strom</a>, <a href="https://www.instagram.com/gurmukh108">Gurmukh Kaur Khalsa</a>, Dharma Mittra, Seane Corn, Nicki Doanne,Mark Whitwell,Janet Stoneなど様々な流派のマスターティーチャーのクラスを体験する事は技術やメソッドを学ぶ以上の体験になりました。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSzYEH6PjzbI37oGU09oQUNWj91tmcT3RpE52vjMr5OhXGpcRHMCoY8IisbCqJ-E8WE-gY3My0mgLWiCm3ZvMO7N5Tf150rphpECQ1Y9nTWukQNsXKmeQNUZ_bHQKh_DYaLcsX3bwW-loMUB5IFCovQnLYnmtjDXNRoIhQE_V49KSUX1qLaiZKXsr7OVfX/s1035/416946201_347538248060209_5153468373978214192_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1035" data-original-width="828" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSzYEH6PjzbI37oGU09oQUNWj91tmcT3RpE52vjMr5OhXGpcRHMCoY8IisbCqJ-E8WE-gY3My0mgLWiCm3ZvMO7N5Tf150rphpECQ1Y9nTWukQNsXKmeQNUZ_bHQKh_DYaLcsX3bwW-loMUB5IFCovQnLYnmtjDXNRoIhQE_V49KSUX1qLaiZKXsr7OVfX/s320/416946201_347538248060209_5153468373978214192_n.jpg" width="256" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnBG4OqkSeLup4XClP33xrCSg9C6L5fZAgaaExwhofpKpC3lAr6DD1u7HBIeaUVFvgyNKS_3s_Bxpns2eI96WDe2uEoSIzAVbIby4n41qcm-4kbrBJmWhJaBznfzLK29gseJxa4sJ5u1Mhz69f69XgLl-i1DoqTN2RCF_tHR3A0dRpl1rB0ez4WpckTUKN/s828/417238217_1175921400046750_3604239370497644045_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="621" data-original-width="828" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnBG4OqkSeLup4XClP33xrCSg9C6L5fZAgaaExwhofpKpC3lAr6DD1u7HBIeaUVFvgyNKS_3s_Bxpns2eI96WDe2uEoSIzAVbIby4n41qcm-4kbrBJmWhJaBznfzLK29gseJxa4sJ5u1Mhz69f69XgLl-i1DoqTN2RCF_tHR3A0dRpl1rB0ez4WpckTUKN/s320/417238217_1175921400046750_3604239370497644045_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghCgT8IIpMJzIFnjr9-S1kSRJvqaxeTuMa8vPCqIUFKQWthlDFryclD4BbP3fMIAcbAKq-Q0Lz-maVDZJfwHm086BZJQTJklWP_Te4Dz6Nxl1Z7YLrdrieGtNFsEceadvTIFuavxSHwgV-LQD1pm2cDCvua8TvFkICiWZNjR5NpnFoRLlHFhUPUyXM3a5a/s828/417243104_346127318186215_8659955331554162171_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="828" data-original-width="828" height="262" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghCgT8IIpMJzIFnjr9-S1kSRJvqaxeTuMa8vPCqIUFKQWthlDFryclD4BbP3fMIAcbAKq-Q0Lz-maVDZJfwHm086BZJQTJklWP_Te4Dz6Nxl1Z7YLrdrieGtNFsEceadvTIFuavxSHwgV-LQD1pm2cDCvua8TvFkICiWZNjR5NpnFoRLlHFhUPUyXM3a5a/w262-h262/417243104_346127318186215_8659955331554162171_n.jpg" width="262" /></a></div><p>過去に何度も『おススメのYTTはありますか?』と聞かれ、『Semeperviva yogaのトレーニング!けれど、日本だと受けられないよね、、、』とお伝えしてきました。その後、2020年にCOVIDのタイミングでスタジオがクローズした事で、Semperviva yogaの200HYTTはもう受講できない。</p><div>.</div><p>4月から始まる、私がリードティーチャーを務めるトレーニングは</p><p>このSemperviva yogaのトレーニングがベースになり、その後(それ以前を含め)私自身が経験してきたインストラクターとして、またプラクティショナーとして学び、経験してきた事をシェアしていきます。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicgyTDhKt7hGDMdtnB7dtJgzCARnACxORPUibY8ETy26QX2NbGUzIpH91xEEcQoRG3jlhnJ_N4sRapie7SxmnlDQ1kNEu28ptXy02ai9isqobAT0_HlIH6anfEA7FjhCY-x_EA1cLaFRE-Ic61WDcIWq_jb3LmDt85VfEZQYmmARYOJG3aWcmHKDAvc6jk/s640/417064847_588390303471310_6608781061720956156_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicgyTDhKt7hGDMdtnB7dtJgzCARnACxORPUibY8ETy26QX2NbGUzIpH91xEEcQoRG3jlhnJ_N4sRapie7SxmnlDQ1kNEu28ptXy02ai9isqobAT0_HlIH6anfEA7FjhCY-x_EA1cLaFRE-Ic61WDcIWq_jb3LmDt85VfEZQYmmARYOJG3aWcmHKDAvc6jk/s320/417064847_588390303471310_6608781061720956156_n.jpg" width="320" /></a></div><p>リードティーチャー(メインティーチャー)は私ですが、<a href="https://www.instagram.com/gosatoo_gaura/">GOさん</a>、<a href="https://santosima.com/">Santoshima</a>、Makiさん、Sarah、そして私の師であるGloriaなど国内外の最高のインストラクターさんがトレーニングに携わってくれます。(WEBでまだご紹介していない方で、参加してくれるインストラクターさんが増える可能性もあります)</p><p>それから、講師陣だけでなく今回の200HYTTにはスタッフとして<a href="https://www.yoga-gene.com/" target="_blank">ヨガジェネレーション</a>の担当Kotomiさんをはじめとするヨガジェネレーションチーム、<a href="https://www.yogaforeverybody.tokyo/" target="_blank">YOGA FOR EVERY BODY</a>から、Miyaちゃん、ORINAちゃん、MARIちゃん、CHIAKIちゃんがサポートしてくれます。</p><p>(みんな本当にココロ強い、、、)</p><p>.</p><p>最高のチームで作る200HYTT。</p><p>それぞれのインストラクターさん、サポーターズのみんなの事は次回その②でご紹介します♪</p><p>書きたい事、伝えたい事が多すぎる上に、まとまらない。</p><p>.</p><p>本当に、Semperviva yogaのCommunityが、Yogaが大好きで</p><p>これを日本で伝えたいと思い続けて、<a href="https://www.projectofbrighton.com/" target="_blank">BRIGHTON Studio DAIKANYAMA</a>を中心にCommunityを広げ、そして今回はトレーニングを通じて私のお伝えしたいヨガを広げていく。</p><p>.</p><p>また書きます。その②もお楽しみに。</p><p>.</p><p>◆詳細、お申込みはこちらから</p><p><a href="https://shop.yoga-gene.com/program/61230">https://shop.yoga-gene.com/program/61230</a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_s65lgXhFYs-C1wC8fsdogByGPawKAdgEBH9cBp_tMIuGfh53E1d1K9v3Wo-WbgYgNqTueWwiwjYnnmF4YY_naKWXM_uFU7Pi-xPsJ18tBVF6C3E7L6rs7s-lWUed_RuNcOwsD_oIrWPvnCAf0kOrScxUubOhKRhEz_-ta_17AkrK7r2oRBDRxDMOIU5M/s1104/417171593_2120199875002096_7476342290580889802_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1104" data-original-width="828" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_s65lgXhFYs-C1wC8fsdogByGPawKAdgEBH9cBp_tMIuGfh53E1d1K9v3Wo-WbgYgNqTueWwiwjYnnmF4YY_naKWXM_uFU7Pi-xPsJ18tBVF6C3E7L6rs7s-lWUed_RuNcOwsD_oIrWPvnCAf0kOrScxUubOhKRhEz_-ta_17AkrK7r2oRBDRxDMOIU5M/s320/417171593_2120199875002096_7476342290580889802_n.jpg" width="240" /></a></div><p><br /></p><p></p>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-78708420432171979102024-01-04T18:03:00.001+09:002024-01-04T18:10:18.060+09:001月のクラススケジュール - 私の予定<div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span><div class="separator" style="clear: both; color: black; font-size: medium; text-align: center; white-space-collapse: collapse;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhao5RoKpyE2ikj4b6jRaVum4rp8ILkRH5zsqbT3bECgoZc5mTpeik9WL3ikQwqNxz9fDxv9-TZknJA8uWwVMdeVXFg7d-MjXRtuEO5hYqt2EU_NNSJ11CR-tS_XIHBnMQA6oPH0T9gcEuZ_SaLxNPkU53Jyv-9hG6fxhRxadVy1YkSMTJsSwTKlI8x-76H/s1620/83579044_1938986956235175_6827629563929952256_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhao5RoKpyE2ikj4b6jRaVum4rp8ILkRH5zsqbT3bECgoZc5mTpeik9WL3ikQwqNxz9fDxv9-TZknJA8uWwVMdeVXFg7d-MjXRtuEO5hYqt2EU_NNSJ11CR-tS_XIHBnMQA6oPH0T9gcEuZ_SaLxNPkU53Jyv-9hG6fxhRxadVy1YkSMTJsSwTKlI8x-76H/w400-h266/83579044_1938986956235175_6827629563929952256_n.jpg" width="400" /></a></div><br /><div class="separator" style="clear: both; color: black; font-size: medium; text-align: center; white-space-collapse: collapse;"><br /></div><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">この写真は2020年、コロナの前に最後にVancouverに行ったとき。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">4年は長かったのか、あっという間だったのか。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">とはいえ、この4年も色々経験してきているなと思います</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">人間焦りやすいけれど、</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">焦らず、一歩づつ。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">大きな変化は一気に起きなくても</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">小さな積み重ねが必ず変化のもととなって、何か結果につながっていく</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">最初から完璧を目指す事なく</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">少しづつ、失敗(に見える事)も経験しながら、成長をしていけばいい</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">2024年、どんな年にしましょうか。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">一歩づつ、自分らしく、進んで行きましょう。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.<br />Little by little,time by time, one day at a time.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">1月はKundalini yoga + Self inquirly(自分への問いかけ)を通じて『新年の抱負、Vision&Goal』をたてていくクラスがいくつかあります。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">また、6週間のKundalin Awakening yogaの集中講座も。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">1年のスタートに、ぜひ!</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">2024年もレギュラークラス、イベント、WS&トレーニングなどを通じて皆さまとご一緒できる事楽しみにしています。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">.</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white;">🪴</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">お知らせ①</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">先日お知らせしました、YOGA FOR EVERY BODYの能登半島地震支援活動</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">【Take action-能登半島地震支援】</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">引き続き、TENUGUIのご購入&義援金ボックスへの募金を続けていきます。</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">▼詳細こちらから</span></p><p style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik3e_S-Sdd0EaVzb1mJL30cWCmSUZt6M_YVYM77WqrHDw4M4M-MJEtew5n6BUKQZBwfRJd771bhmEtb8esrZpt09LQUHkt3h0_5nMJBTP5JGpcxh5f5iFD7ycoA3YSV24W0ysfAHT9EoBRzraENd4khgxx77JN6nYN5Ulj8mfMohClBJZnMx1tDt9fzJ-M/s1800/414188274_7317324501635101_2361986076551542351_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1440" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik3e_S-Sdd0EaVzb1mJL30cWCmSUZt6M_YVYM77WqrHDw4M4M-MJEtew5n6BUKQZBwfRJd771bhmEtb8esrZpt09LQUHkt3h0_5nMJBTP5JGpcxh5f5iFD7ycoA3YSV24W0ysfAHT9EoBRzraENd4khgxx77JN6nYN5Ulj8mfMohClBJZnMx1tDt9fzJ-M/s320/414188274_7317324501635101_2361986076551542351_n.jpg" width="256" /></a></div><span style="color: black; font-size: medium;"><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span style="color: black; font-size: medium;"><br /></span></div>🪴</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">お知らせ②1/7&2/11(SUN) 16:00-17:30 </span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">クンダリーニ アウェイクニングヨガ @studio_beaura </span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">表参道にあるスタジオBEAURAにて、月一クンダリーニヨガのスペシャルクラススタート!</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">1月は新年にピッタリなKundalini Awakening yoga + Vision and Goal settingです!</span></div><div dir="auto"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://beaura.jp/event/7351.html?fbclid=IwAR0z7Ix5h2d_OTnoOS1IH9QqzkghyujtILCc6euH2fspMhqkKU03bhJYwkI" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration-line: none; touch-action: manipulation; white-space-collapse: preserve;" tabindex="0" target="_blank">https://beaura.jp/event/7351.html</a></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;">.</div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium;">🪴</span>お知らせ③1/11(THU) 19:15-20:30 </span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">誰もができるクンダリーニヨガ -Take action-2024年の目標設定</span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">1月は、</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">自分らしく充実した1年にするために、新年の目標設定を行います。コアワークやチャンティングで体幹を強化し、</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">自己肯定感&決断力と深い関わりのある第3チャクラのバランスを整え、夢の実現に近づく1歩を踏み出します。</span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><a href="https://shop.yoga-gene.com/program/8654-2/" style="font-size: 15px; white-space-collapse: preserve;">https://shop.yoga-gene.com/program/8654-2/</a></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglvVcY0fF_hybt_i14c-Uop2JM03E8ZYTZhbK5My5pombS0ce4Z9tw8lVljj6CnvicC9IdkrsEOmtak-AAsD2UQs0YBrIQIGdZHXq4mI5ScFRZ_jdRfpMZEe_VD7VuCHeI5jZV3HwLaEOdlWpU06cY1oDRcplYp7hIgaWFfkmhZsvbVmYJ-OFKrazYMGay/s480/412191234_877350973770501_7030826039794144432_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglvVcY0fF_hybt_i14c-Uop2JM03E8ZYTZhbK5My5pombS0ce4Z9tw8lVljj6CnvicC9IdkrsEOmtak-AAsD2UQs0YBrIQIGdZHXq4mI5ScFRZ_jdRfpMZEe_VD7VuCHeI5jZV3HwLaEOdlWpU06cY1oDRcplYp7hIgaWFfkmhZsvbVmYJ-OFKrazYMGay/s320/412191234_877350973770501_7030826039794144432_n.jpg" width="320" /></a></div><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><br /></span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium; white-space-collapse: collapse;">🪴</span>お知らせ④1/21スタート!『人生をクリエイトする6週間 - クンダリーニアウェイクニングヨガ集中講座』</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="font-size: 15px; white-space-collapse: preserve;">今年もやります!6週間の集中講座。週1回のプラクティス+6週間継続して行う毎日のメディテーションを通じて、新しい一年のスタートに、充実したより良い一年を過ごす為のリセット&スタートを行います。</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="font-size: 15px; white-space-collapse: preserve;"><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a><br /></span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;">.</div></div><div style="color: black; font-size: medium; white-space-collapse: collapse;">***************************************************<br />.</div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="color: black; font-size: medium; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space-collapse: collapse;"><div dir="auto"><div dir="auto" style="color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">【スタジオクラス】 </span></div><div>MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div>.</div><div><div>TUE: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div></div><div>**1/2,23,30休講</div><div>.</div><div>WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a> **1/24代講</div><div>.</div><div>SAT: </div><div>10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div>11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div>15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> <br />.</div><div>【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) <br />.</div></div></div></span></span></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-1063930926971167682024-01-04T17:23:00.000+09:002024-01-04T17:23:58.030+09:001月クラススケジュール - YOGA FOR EVERY BODY<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">2024年よりも先にTake Actionの投稿が先になりましたが、2024年も沢山の皆さまとスタジオクラス、オンラインチャンネル、イベントなどでご一緒できる事楽しみにしています。</span></span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">先日お知らせしました、YOGA FOR EVERY BODYの能登半島地震支援活動</span></span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">【Take action-能登半島地震支援】
引き続き、TENUGUIのご購入&義援金ボックスへの募金を続けていきます。</span></span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">.
🪴Action① TENUGUIをご購入
私達YOGA FOR EVERY BODYで継続的に行っているTEUGUIの販売を通じてご協力いただいていた”プール金”+これからご購入いただく分、原価を引いた全額を寄付します
**TENUGUIについては購入ページの本文をご覧ください。
.
📥Action②義援金ボックスで募金
BRIGHTON Studio DAIKANYAMA、及びイベント&WSに義援金ボックスをご用意します。</span></span></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■お知らせ①1/3(WED) 『新年恒例ヨガ初め+書初め+お雑煮会2024』</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha yogaの会 10:00-11:00 / Kundalini Awakeining yogaの会 12:00-13:00
**クラス後1時間ほど書初め&お雑煮会</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">毎年恒例のヨガ初め!ヨガでココロとカラダ、マインドをクリアにし、『今年の1文字』を見つけた後には、屋上でお雑煮&書道家田坂先生のご指導のもと、みんなで書初め!2024年の一言、抱負を書いていきましょう♪</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1toJS-KydWJPDf3A0lnA3w_Rd3zZ7Rv7r20rnAZlm1b_vderslYcDjAK81a4833T8Ri4IbWg_IxH6jXgvk1WVh2GuWGddWclS5_UvCUFIdLXxqBvkbrwYvqEaBZhaNs_tH_uv6UXu-7b1pQ99oRSBNCtTfpfY5vAfBUhl6BgPcORq-6cNdYjlNyQbBdG2/s480/412626698_7298714236829461_3466614392783426847_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="480" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1toJS-KydWJPDf3A0lnA3w_Rd3zZ7Rv7r20rnAZlm1b_vderslYcDjAK81a4833T8Ri4IbWg_IxH6jXgvk1WVh2GuWGddWclS5_UvCUFIdLXxqBvkbrwYvqEaBZhaNs_tH_uv6UXu-7b1pQ99oRSBNCtTfpfY5vAfBUhl6BgPcORq-6cNdYjlNyQbBdG2/w200-h200/412626698_7298714236829461_3466614392783426847_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTeAowgM3Yg_u1DernwXzk_wQ16Cft99-Zzb70Alz-uu_szESctuveCwkTggT44W-OcjPo0WHo-wCjczjPSK8rGDcXKQaCXjOi3v8n8rz6te10BDw4aL_P39sNSo2EIWvNnE-zEaBnsW_ZZW_L-841fsFThB_mu1l824dStxpqYLCAUCizQj2kUZGzp4ni/s480/412568429_7298714256829459_7703796641794328180_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="480" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTeAowgM3Yg_u1DernwXzk_wQ16Cft99-Zzb70Alz-uu_szESctuveCwkTggT44W-OcjPo0WHo-wCjczjPSK8rGDcXKQaCXjOi3v8n8rz6te10BDw4aL_P39sNSo2EIWvNnE-zEaBnsW_ZZW_L-841fsFThB_mu1l824dStxpqYLCAUCizQj2kUZGzp4ni/w200-h200/412568429_7298714256829459_7703796641794328180_n.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ② </span></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">1/21(SUN) 11:30-14:30 『</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Gorilla yoga +新年会! by Kenta.power』</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">月1開催、男性の為のヨガクラス『Gorilla yoga』1月は主宰kenta.powerがイギリスから帰国初Gorilla yoga担当します!イギリス生活で心身共にPower upしたkenta.powerのクラスぜひ!</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ③</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">1/30(Tue) 11:00-14:00『</span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">Mom and Baby yoga +新年会 by Orina』</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">月1開催『Mom and Baby yoga』1月は新年会。
みんなでヨガして、美味しいもの食べて、たくさん笑って楽しい1年の始まりにしましょう!!</span></div><div dir="auto"><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505;"><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">■お知らせ④ 『ココロとカラダを整えるヨガ』</span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">1月から毎週火曜14:30-15:30にお引越しします。</span></div><div dir="auto" style="color: black; font-size: medium; white-space-collapse: collapse;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">平日休みの皆さま(美容師さんとか!)週に一度のココロとカラダのリセットにぜひ!</span></div><div dir="auto"><span style="font-size: 15px; white-space-collapse: preserve;">Yin yogaを取り入れた、肩こり&腰痛解消にもおすすめのゆったりクラスです。</span></div></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">▼クラス詳細&お申込みはこちらから</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">https://www.yogaforeverybody.tokyo/store</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko **1/2,23,30休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【SPECIAL CLASSES】</div><div dir="auto" style="background-color: white;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">1/7(SUN)11:30-12:30 ヨガのきほん by <span style="color: #222a36;">Ritsu Koga**通常クラスと時間が異なります</span>
1/13(SAT) 15:00-16:30 </span><span style="background-color: transparent; font-size: 15px; white-space-collapse: preserve;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;">Restorative yoga-ディープリラックスのヨガ by Ritsu</span></span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">1/14(SUN) 10:00-11:00 ヨガのきほん by </span><span style="color: #222a36;">Mari Muraoka</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">1/14(SUN) 11:30-12:30 はじめてのクンダリーニヨガ by Kaorutokyo</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">1/21(SUN)10:00-11:00 ヨガのきほん by </span><span style="color: #222a36;">Ritsu Koga</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">1/21(SUN) 11:30-14:30 『Gorilla yoga + 新年会!』by Kenta.power</span></div><div dir="auto" style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #050505;">1/27(SAT) 15:00-16:15 </span><span style="color: #222a36;">バランスととのうヨガ by Ritsu Koga</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36;">1/31(TUE) 11:00-13:00 Mom and Baby yoga + 新年会 by Orina</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■ONLINE CHANNEL SPECIAL CLASSES </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・ はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-68101998956928488412024-01-02T22:24:00.005+09:002024-01-04T09:18:17.101+09:00Take action-能登半島地震支援 by YOGA FOR EVERY BODY<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZwwuR0EiuYin_L54IPPySbTxoEdLI1iJNCstQLxB6tZe7a3X0D4Lm6JPyKEvFCqMF3g2B73igw78jhzaOg7Iwwuf0rY9BKGIMEu-hWMc-OJ2mMum7nbyHLl_IX420aKaU7vGQADJuH3TuAfCk1k3_6dHijmvj4lcMY9JvJBVOL9luUTa0OzR70XGjh-jo/s1080/416429844_7346076282093256_7672412302066080024_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZwwuR0EiuYin_L54IPPySbTxoEdLI1iJNCstQLxB6tZe7a3X0D4Lm6JPyKEvFCqMF3g2B73igw78jhzaOg7Iwwuf0rY9BKGIMEu-hWMc-OJ2mMum7nbyHLl_IX420aKaU7vGQADJuH3TuAfCk1k3_6dHijmvj4lcMY9JvJBVOL9luUTa0OzR70XGjh-jo/s320/416429844_7346076282093256_7672412302066080024_n.jpg" width="320" /></a></div><p></p><div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0px; overflow-wrap: break-word; white-space-collapse: preserve;"><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;">昨日発生し、今も継続している能登半島地震の被害。まずは、被害が最小限で収まり、多くの方に日常が早く戻る事を願い、信じます。</span></div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a style="color: #385898; cursor: pointer; font-family: inherit;" tabindex="-1"></a></span>一刻でも早く、不安が減りますよう。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">そして、</div><div dir="auto" style="font-family: inherit;">”Take Action”</div><div dir="auto" style="font-family: inherit;">今できる事を、やりましょう!</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">新年の2日間、</div><div dir="auto" style="font-family: inherit;">“気になる、何かできないかな?”</div><div dir="auto" style="font-family: inherit;">と思っている方も多いかと。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">何か小さくても良いから</div><div dir="auto" style="font-family: inherit;">何か直接的にサポートできる事を、また私達の思いを現地の方に向ける時間を作れればと。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">個人の小さなアクションは、必ず誰かの元気のもとになる。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">私たち、YOGA FOR EVERY BODY は3つのTake action始めます、ご自身に合った方法でご協力頂ければ嬉しいです!</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🧘♂️" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tee/1.5/16/1f9d8_200d_2642.png" style="border: 0px; object-fit: fill;" width="16" /></span>Action① 1/3(WED)16:00-17:00 Take action-能登半島地震支援クラス on Zoom **受付終了</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🪴" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t24/1.5/16/1fab4.png" style="border: 0px; object-fit: fill;" width="16" /></span>Action② TENUGUIをご購入</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="📥" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t15/1.5/16/1f4e5.png" style="border: 0px; object-fit: fill;" width="16" /></span>Action③ 義援金ボックスで募金</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">みんなで今できる事を!ご協力お待ちしています!</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">詳細、以下ご覧ください。</div><div dir="auto" style="font-family: inherit;">.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl44P-RMb3RQ7idZYnIBGVI_Z9vOpz_aDbAUoWrayxhNixoIJuJnz3_xW5bPdXp25Q1UNWRzBbghfoGgT55nvVMGjGo1O7EzdRgIRNMdMEkP0X9zJY77SEWc3h7xRdzZE8MaIXsrdNtrsPyE2Nse43Xyg-TETrf1h60TTv67L5NcA5F9qCGycBNfbaSXrc/s1440/416396999_7346076292093255_6604926746611146356_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl44P-RMb3RQ7idZYnIBGVI_Z9vOpz_aDbAUoWrayxhNixoIJuJnz3_xW5bPdXp25Q1UNWRzBbghfoGgT55nvVMGjGo1O7EzdRgIRNMdMEkP0X9zJY77SEWc3h7xRdzZE8MaIXsrdNtrsPyE2Nse43Xyg-TETrf1h60TTv67L5NcA5F9qCGycBNfbaSXrc/w200-h200/416396999_7346076292093255_6604926746611146356_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHKOrrewuVPcpKP6j38FWSS62vQjJ-BaN0vo6oeylr16V2TQ5RSYNpvON9UL37yIT-qGNsbA34Q6ikOwIOaryNxRO9r72Dem83Y6vyexLi-mxb2sMHSL0NKd4w0QhgivKbATzLn67D238Jx9A8jolXImGi1zskRxUS8lJcYWad2Sg6ZE7zKxfEh5NAGsfr/s1440/416505115_7346076285426589_4943376167729556871_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHKOrrewuVPcpKP6j38FWSS62vQjJ-BaN0vo6oeylr16V2TQ5RSYNpvON9UL37yIT-qGNsbA34Q6ikOwIOaryNxRO9r72Dem83Y6vyexLi-mxb2sMHSL0NKd4w0QhgivKbATzLn67D238Jx9A8jolXImGi1zskRxUS8lJcYWad2Sg6ZE7zKxfEh5NAGsfr/w200-h200/416505115_7346076285426589_4943376167729556871_n.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQuOsJhBfHTZTNxhaDGvkAsnAKDU4XSpgX-IA7RkwNFu-hzrcR2iJBpi6DEI6yHDNiZl3ZAlisyU-5kXrIn_vESI2gPU9S13DjBwRwP2KamVrwy0MMnFuan5UOdSWt_jTrhHC0mu4mc2jDWlRCupt2Xa0Jsmk_vXmLBLmcByOaEgT_lUOFPR54kGzeZ9-A/s1403/416589904_7346076278759923_5193691918284991287_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1403" data-original-width="1403" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQuOsJhBfHTZTNxhaDGvkAsnAKDU4XSpgX-IA7RkwNFu-hzrcR2iJBpi6DEI6yHDNiZl3ZAlisyU-5kXrIn_vESI2gPU9S13DjBwRwP2KamVrwy0MMnFuan5UOdSWt_jTrhHC0mu4mc2jDWlRCupt2Xa0Jsmk_vXmLBLmcByOaEgT_lUOFPR54kGzeZ9-A/s320/416589904_7346076278759923_5193691918284991287_n.jpg" width="320" /></a></div><br /><div dir="auto" style="font-family: inherit;"><br /></div><div dir="auto" style="font-family: inherit;">**************************************</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🧘♂️" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tee/1.5/16/1f9d8_200d_2642.png" style="border: 0px; object-fit: fill;" width="16" /></span>Action① **受付終了</div><div dir="auto" style="font-family: inherit;">1/3(Wed) 16:00-17:00</div><div dir="auto" style="font-family: inherit;">Take action-能登半島地震支援クラス on Zoom</div><div dir="auto" style="font-family: inherit;">オンラインチャリティークラス!DJ Satoshi Miyaの音楽と共に動く、みんなの想いを繋ぐクラスです!参加費は全て寄付致します!</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">WHEN: 1/3(Wed) 16:00-17:00</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px; object-fit: fill;" width="16" /></span>クラス参加方法→以下のZoomリンクから時間になったらご参加ください</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">Zoomリンク</div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fus02web.zoom.us%2Fj%2F85425523701%3Ffbclid%3DIwAR1QlLvshh0qwYDfZ7_rpbSR4f41mlHUBPitO7gpwwvpNSbOfPeFfHJ5P6Q&h=AT0lBsXC7PECZZuwAFWVaHNk1sXtBevafD631CTJ3EC9qBMG1Ts83FSSJfXpJ8Rx4pRvLWkQ736-msth84bZOPM6oIHt5H-HJmwxmLXAEVv7rlPUpuq4wf6UfhaUhoru0bPOBjTrhg5IJc_4AZPb&__tn__=-UK-R&c[0]=AT1FXiGfcljYihPUwKQ3vWHzKo9OAnLTaEjfIzvfFZXkvKRsdHbw-a22Httiq6gWUL0tUxAhPqcOk9Y0kIGJRfvvTU3hOulqp_faOiRT4k3f7IUqPqP2R2bkXYymek5a7eNixTy6uVXwNtP9Zn3-nH3i5vAJ-u_Zx7_Koo2L3v6Z-ZNzeLFzQI1LGvTIrj3tm7IZ1Owh45_hbw" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://us02web.zoom.us/j/85425523701</a></span></div><div dir="auto" style="font-family: inherit;">ミーティング ID: 854 2552 3701</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px; object-fit: fill;" width="16" /></span>ドネーション方法→以下のリンクから 1口¥1000をご希望の金額ご購入下さい</div><div dir="auto" style="font-family: inherit;">**ご協力いただいたドネーション全額を寄付します。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2_pXO6Rc6be2cyk2aXX3q9p_w3LAXPtPkxNpFWUbiiAgf5JdpwZUt9h3U&h=AT1_GkkOqd7pUR4iZ5qdKj7zpRgNjuus4WBB_N56W0lLmIuZmZQ7GWQ1fzhj0qQYW3jL7M1Vu5OA7WRv8HA1blfXKSAziJpdlutFnNwItR7w9rwPw2Z4t5A1huuJRbxb9V4SV96qITaOEU49qzgn&__tn__=-UK-R&c[0]=AT1FXiGfcljYihPUwKQ3vWHzKo9OAnLTaEjfIzvfFZXkvKRsdHbw-a22Httiq6gWUL0tUxAhPqcOk9Y0kIGJRfvvTU3hOulqp_faOiRT4k3f7IUqPqP2R2bkXYymek5a7eNixTy6uVXwNtP9Zn3-nH3i5vAJ-u_Zx7_Koo2L3v6Z-ZNzeLFzQI1LGvTIrj3tm7IZ1Owh45_hbw" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></span></div></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space-collapse: preserve;"><div dir="auto" style="font-family: inherit;">.</div></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space-collapse: preserve;"><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🔶" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc9/1.5/16/1f536.png" style="border: 0px; object-fit: fill;" width="16" /></span>Action② TENUGUIをご購入</div><div dir="auto" style="font-family: inherit;">私達YOGA FOR EVERY BODYで継続的に行っているTEUGUIの販売を通じてご協力いただいていた”プール金”+これからご購入いただく分、原価を引いた全額を寄付します</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2ZCDqBM32rILn4VE7LvEWyiyczJtc4JrkKimAvJxyisYF4carsWSC2Oes&h=AT1_GkkOqd7pUR4iZ5qdKj7zpRgNjuus4WBB_N56W0lLmIuZmZQ7GWQ1fzhj0qQYW3jL7M1Vu5OA7WRv8HA1blfXKSAziJpdlutFnNwItR7w9rwPw2Z4t5A1huuJRbxb9V4SV96qITaOEU49qzgn&__tn__=-UK-R&c[0]=AT1FXiGfcljYihPUwKQ3vWHzKo9OAnLTaEjfIzvfFZXkvKRsdHbw-a22Httiq6gWUL0tUxAhPqcOk9Y0kIGJRfvvTU3hOulqp_faOiRT4k3f7IUqPqP2R2bkXYymek5a7eNixTy6uVXwNtP9Zn3-nH3i5vAJ-u_Zx7_Koo2L3v6Z-ZNzeLFzQI1LGvTIrj3tm7IZ1Owh45_hbw" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></span></div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">**TENUGUIについては、上記3枚目の写真&購入ページをご覧ください。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🔶" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc9/1.5/16/1f536.png" style="border: 0px; object-fit: fill;" width="16" /></span>Action③ 義援金ボックスで募金</div><div dir="auto" style="font-family: inherit;">BRIGHTON Studio DAIKANYAMA、及びイベント&WSに義援金ボックスをご用意します。</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">*************************************</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🪴" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t24/1.5/16/1fab4.png" style="border: 0px; object-fit: fill;" width="16" /></span>義援金の寄付先について</div><div dir="auto" style="font-family: inherit;">・皆様にご協力いただく義援金のサポート先は現在検討中です。状況に応じて随時、迅速に検討、寄与いたします。都度、SNS・ @yoga_for_every_body のWEBサイトでご報告いたします</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">・現地で今サポートを必要としている方たちに直接届く方法を検討します(身近な仲間たちへのヒアリング、現地で直接的に活動している団体をリサーチ)</div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" href="https://www.facebook.com/hashtag/takeaction?__eep__=6&__cft__[0]=AZXJlf9RT3wl_cbSH-sKSSb7h0g1oL_ijtGtj667I8TF56TEhCIvLeBFzVjdKziXfcIU0t6_DxmJA5SfBR6atEBkJr4nd6NUgO1cy6x8s9uk-59SOadPBcV-9apwjf6xsa7OyAryG9xnqFZhQhsI6wYLxRTbq2PP0ocLlMQaedmrMkwLZR_FbtY-ffH88N6RBMY&__tn__=*NK-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0">#takeaction</a></span> </div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;">@yoga_for_every_body @brighton_studio_daikanyama @off_the_mat_ @satoshi_miya_ </div><div dir="auto" style="font-family: inherit;">.</div><div dir="auto" style="font-family: inherit;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" href="https://www.facebook.com/hashtag/yoga?__eep__=6&__cft__[0]=AZXJlf9RT3wl_cbSH-sKSSb7h0g1oL_ijtGtj667I8TF56TEhCIvLeBFzVjdKziXfcIU0t6_DxmJA5SfBR6atEBkJr4nd6NUgO1cy6x8s9uk-59SOadPBcV-9apwjf6xsa7OyAryG9xnqFZhQhsI6wYLxRTbq2PP0ocLlMQaedmrMkwLZR_FbtY-ffH88N6RBMY&__tn__=*NK-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0">#yoga</a></span> <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" href="https://www.facebook.com/hashtag/yogaforeverybody?__eep__=6&__cft__[0]=AZXJlf9RT3wl_cbSH-sKSSb7h0g1oL_ijtGtj667I8TF56TEhCIvLeBFzVjdKziXfcIU0t6_DxmJA5SfBR6atEBkJr4nd6NUgO1cy6x8s9uk-59SOadPBcV-9apwjf6xsa7OyAryG9xnqFZhQhsI6wYLxRTbq2PP0ocLlMQaedmrMkwLZR_FbtY-ffH88N6RBMY&__tn__=*NK-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0">#yogaforeverybody</a></span> <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm" href="https://www.facebook.com/hashtag/supporteachother?__eep__=6&__cft__[0]=AZXJlf9RT3wl_cbSH-sKSSb7h0g1oL_ijtGtj667I8TF56TEhCIvLeBFzVjdKziXfcIU0t6_DxmJA5SfBR6atEBkJr4nd6NUgO1cy6x8s9uk-59SOadPBcV-9apwjf6xsa7OyAryG9xnqFZhQhsI6wYLxRTbq2PP0ocLlMQaedmrMkwLZR_FbtY-ffH88N6RBMY&__tn__=*NK-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0">#supporteachother</a></span></div></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-6783124849957326472023-12-04T19:26:00.002+09:002023-12-04T19:26:20.714+09:0012月のクラススケジュール(私の予定)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv20n73_IGnn8VBZNdh_p9j11Hk9gaHHVyZ3g1fL5JdYKbHyB3130ou4dX5_HJxLoJS8YnHzXNZKHOiBtg-xbQiLcWAjQgEKsru6XpVZq0eza4l1jhhty_-fsxxLd5KPe9aVoTZ67nxjUNyJo1AAXhHAjBuo4RqLVJCoPF0HK8YuL1byqG4TJCGzGPngjX/s1080/367369321_1017334062846090_6218457855654839527_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv20n73_IGnn8VBZNdh_p9j11Hk9gaHHVyZ3g1fL5JdYKbHyB3130ou4dX5_HJxLoJS8YnHzXNZKHOiBtg-xbQiLcWAjQgEKsru6XpVZq0eza4l1jhhty_-fsxxLd5KPe9aVoTZ67nxjUNyJo1AAXhHAjBuo4RqLVJCoPF0HK8YuL1byqG4TJCGzGPngjX/s320/367369321_1017334062846090_6218457855654839527_n.png" width="320" /></a></div><br /><p>YOGA FORのスケジュールを書いて</p><p>いつも自分自身のスケジュールを書きそびれてしまう。</p><p>どうにも、『自分の事』は後回しになりやすいですね。</p><p>.</p><p>自分の為の時間。</p><p>みなさん、ちゃんととってますか:)</p><p>.</p><p>年末、忙しい日が続くかと思いますが『自分の為の時間』をぜひ♪</p><p>.</p><p>12月は『ココロとカラダの大掃除月間』</p><p>年末のスペシャルクラスだけでなく、レギュラークラス含め全てのクラスで年末の大掃除しましょう。</p><p>.</p><p> <span style="background-color: white;">🪴</span><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="background-color: white; color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">お知らせ① </span></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">12/10(Sun) 18:00-22:30 </span></p><div dir="auto" style="background-color: white;"><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">BRIGHTON Studio DAIKANYAMA 十周年催事!-二日目- at Common (六本木)
スタジオ10周年イベント、DAY2は音楽の時間!皆さまぜひご参加ください。</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://10thanniv.peatix.com/">https://10thanniv.peatix.com/</a></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium; white-space-collapse: collapse;">🪴</span>お知らせ②12/14(THU) 『誰もができるクンダリーニヨガ -ココロとカラダの大掃除』</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://shop.yoga-gene.com/program/8654-2/">https://shop.yoga-gene.com/program/8654-2/</a>
.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium; white-space-collapse: collapse;">🪴</span>お知らせ③12/17(SUN) 13:00-14:15 </span><span style="color: #050505; font-size: 15px; white-space-collapse: preserve;">TO UNITED ARROWS ”YOGA CLUB“ DECEMBER</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><ヨガと音楽 動く瞑想と書く瞑想 by Maiko Kurata × DJ Satoshi Miya></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://reserva.be/unitedarrowsltd/reserve?mode=service_staff&search_evt_no=83eJwztjA1NjYFAARYATw">https://reserva.be/unitedarrowsltd/reserve?mode=service_staff&search_evt_no=83eJwztjA1NjYFAARYATw</a>
</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-size: medium; white-space-collapse: collapse;">🪴</span>お知らせ④12/27-30 ココロとカラダの大掃除2023</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">今年も開催します!年末恒例『ココロとカラダの大掃除!』</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">12/30は久々にスタジオでの開催、DJ Satoshi Miyaの音楽と共に動く108回Sun salutationも!2023のヨガ納め、ぜひご一緒しましょう♪</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><a href="https://peatix.com/event/3780658">https://peatix.com/event/3780658</a></span></div><div dir="auto">.</div></div><div>***************************************************<br />.</div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><div dir="auto" style="color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">【スタジオクラス】 </span></div><div>MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> <span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">**12/12休講</span></div><div>.</div><div>WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a> </div><div>.<br />THU: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div><div>.</div><div>SAT: </div><div>10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> <span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">**12/30休講</span></div><div>11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> <span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">**12/30休講</span></div><div>15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> <span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">**12/30休講</span><br />.</div><div>【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) <br />.</div></div></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-5571410709425853932023-12-04T15:55:00.001+09:002023-12-04T15:55:46.605+09:0012月クラススケジュール - YOGA FOR EVERY BODY<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><p></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">今年も残り1か月。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">早いですね。2023、生活様式が変化していく中で『ヨガのやりかた』も変化の数年だったと思います。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">コロナ前は多くの方がスタジオやイベントでヨガをしていた</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">それが2020からの数年、オンラインでヨガの練習をする方が増え</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">私たちYOGA FOR EVERY BODYもオンラインチャンネルをスタート、配信クラスを導入。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">その後、『やはりスタジオで練習がいい!』という方はスタジオに戻り</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">新しい生活習慣の中でオンラインを継続される方もいる。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">どちらがいい、ではなく</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">この数年で『選択肢が増えた』</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">気がします。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">今年も年末には『ココロとカラダの大掃除2023』開催します!</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">今年は、スタジオ、オンライン、スタジオ&オンラインのハイブリッド。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">ご自身に合った方法で、ぜひクラスご参加ください。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">12月も皆様とご一緒できる事楽しみにしています。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUhW7_syiAkOfIKDTlU2WgzPxVQi3dGMk1L9PZM-rpHv-7at2IKbje_XUYOaa4_MZTOFt-glLjCe3dxmY1uxSSwv-Ut-Igx9_oIxGzD1BVrlpw__FhPNzTSYvT4MGtOAWP8jEJDhGq0GsYmIBdflkqD6DAisnvb61XNmVaXuPVrhJd4nC_nbbkuel8WzSd/s1080/367381272_363774499369612_487201511762564251_n.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUhW7_syiAkOfIKDTlU2WgzPxVQi3dGMk1L9PZM-rpHv-7at2IKbje_XUYOaa4_MZTOFt-glLjCe3dxmY1uxSSwv-Ut-Igx9_oIxGzD1BVrlpw__FhPNzTSYvT4MGtOAWP8jEJDhGq0GsYmIBdflkqD6DAisnvb61XNmVaXuPVrhJd4nC_nbbkuel8WzSd/s320/367381272_363774499369612_487201511762564251_n.png" width="320" /></a></div><br /><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■お知らせ①12/10(SUN) 11:30-12:30 </div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Specia guest teacher’s class -プラティ・ヴィンヤサヨガ by 赤沼直美</div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.12月のオンラインチャンネルゲストティーチャーは、以前からずっとお誘いしたかった、 Naomi Akanuma さん登場です!!!しかも、Zoom配信でのLiveクラスです!</span></span></div><div dir="auto"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2-CwlcLnMpM4w2UM75oq30t8tzzyGFql_zvfTvMhq5kxLO46suDw72hnY&h=AT0GnrmHltAnMF9594kL-SCBMm3k1jhpiMJowrPOAsXH4i1Kh6k3rYNil8cx6R05ohKltYOP2t9D3OVM6SUFcMEpXTTiPp5lLPt_P3BrbVK74jHPb0ThpRVVtoRVIZg7X0da&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; font-size: 15px; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation; white-space-collapse: preserve;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn79vjdpk5x3pz_XLQG2WrjhlEvBjdEJBdMp7zquntUV1Cgpc8LzOo3CPhpp0BJor2XtH7JBAQBhBaupwHvbEp5397i_QOuonQwPirz0FyEpGx_-OIBEP2dOJxFLHiKxmjCCOTK-YRVMzanIyMJTBwD-epEMfq-ur755yvtay0TzrkjcOP8kLS-EBsKHbH/s1080/368049067_6817705175009865_4652509778084258033_n.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn79vjdpk5x3pz_XLQG2WrjhlEvBjdEJBdMp7zquntUV1Cgpc8LzOo3CPhpp0BJor2XtH7JBAQBhBaupwHvbEp5397i_QOuonQwPirz0FyEpGx_-OIBEP2dOJxFLHiKxmjCCOTK-YRVMzanIyMJTBwD-epEMfq-ur755yvtay0TzrkjcOP8kLS-EBsKHbH/s320/368049067_6817705175009865_4652509778084258033_n.png" width="320" /></a></div><span style="font-size: 15px; white-space-collapse: preserve;"><br /></span></span></div><div dir="auto"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ② </span></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">12/10(Sun) 18:00-22:30 </span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">BRIGHTON Studio DAIKANYAMA 十周年催事!-二日目- at Common (六本木)
スタジオ10周年イベント、DAY2は音楽の時間!皆さまぜひご参加ください。</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">https://10thanniv.peatix.com/</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">
■お知らせ③12/27-30 ココロとカラダの大掃除2023</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">今年も開催します!年末恒例『ココロとカラダの大掃除!』</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">12/30は久々にスタジオでの開催、DJ Satoshi Miyaの音楽と共に動く108回Sun salutationも!2023のヨガ納め、ぜひご一緒しましょう♪</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">https://peatix.com/event/3780658</span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;"><br /></span></div><div dir="auto"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">THU:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko **12/28休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko**12/30休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko**12/30休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SPECIAL CLASSES:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">12/3&17(SUN) 10:00-11:00 ヨガのきほん by <span style="color: #222a36;">Ritsu Koga</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36;">12/5(Tue) 11:00-13:00 Mom and Baby yoga by Orina 【SOLD OUT】</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36; white-space-collapse: collapse;">12/9&23(SAT) 13:00-14:15 バランスととのうヨガ by Ritsu Koga</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36; white-space-collapse: collapse;"><span style="color: #050505; white-space-collapse: preserve;">12/10 (SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka</span></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TBA はじめてのクンダリーニヨガ by Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■ONLINE CHANNEL SPECIAL CLASSES </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・ はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-76287669883459928762023-12-01T15:44:00.004+09:002023-12-01T15:44:30.332+09:00 Kundalini Awakening Yoga -誰もができるクンダリーニヨガ @ オハナスマイル第2スタジオ<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6QDcBAcnraVRc7p9M2ATQUjk-ABJFHaD6dujrB9e4DHmME8Kvhj4C9m-ik_HIkQEnEzWoVreGfvcQo9I_oc7LGs0VOdfZnMXYMBVXVNIo75Htk4h9uQWhxuAs2zs2XK2uuQIhspMDY5fjy4h0V5jTwWpMF7HNLDn0JyydpSiuYXqO-z60Kaex3lZuR7Wu/s1040/405182063_7202317926469093_3906397177057231897_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="670" data-original-width="1040" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6QDcBAcnraVRc7p9M2ATQUjk-ABJFHaD6dujrB9e4DHmME8Kvhj4C9m-ik_HIkQEnEzWoVreGfvcQo9I_oc7LGs0VOdfZnMXYMBVXVNIo75Htk4h9uQWhxuAs2zs2XK2uuQIhspMDY5fjy4h0V5jTwWpMF7HNLDn0JyydpSiuYXqO-z60Kaex3lZuR7Wu/s320/405182063_7202317926469093_3906397177057231897_n.jpg" width="320" /></a></div><p><span style="white-space-collapse: preserve;">11/30スタート!</span></p><span style="white-space-collapse: preserve;">毎月1回、 </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">オハナスマイルヨガスタジオ</span><span style="white-space-collapse: preserve;">(新スタジオ)で夜のクンダリーニアウェイクニングヨガ始まります!</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">毎月、季節や暦の流れにあったテーマにフォーカスし、そのテーマと繋がりのあるチャクラのバランスを整えるクラス。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">『チャクラのバランスを整える』</span><br /><span style="white-space-collapse: preserve;">=日常生活がしやすくなる、充実した毎日につながります</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">毎回、カラダを動かすプラクティスの時間&Meditationと、自分と向き合う書く時間(Self inquiry)を取り入れて行う75分のスペシャルクラス!</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">🪴こんな方にもおすすめです🪴</span><br /><span style="white-space-collapse: preserve;">・月に一回クンダリーニアウェイクニングヨガでココロとカラダをリセットしたい!</span><br /><span style="white-space-collapse: preserve;">・クンダリーニアウェイクニングヨガをやってみたい!</span><br /><span style="white-space-collapse: preserve;">・運動不足の解消をしたい!</span><br /><span style="white-space-collapse: preserve;">・動いて、汗をかいてすっきりした!</span><br /><span style="white-space-collapse: preserve;">・瞑想に興味がある。静かに座って行う瞑想が得意ではないので、違う方法の瞑想を体験してみたい!</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">などなど、、、、</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">毎回単発での参加もOKですが、6か月纏めて参加申し込みだとお得です!!!詳細はWEBページをご覧ください♪</span><br /><span style="white-space-collapse: preserve;">(そして!オハナスマイルヨガスタジオのチケット利用OKです!)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">因みに、新スタジオは祐天寺駅のロータリ横、駅から徒歩30秒!!</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">遠方の方でも参加できるよう、オンライン配信も行います!</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">ちょっとでも『気になる!』」という方は、ぜひ試しにご参加ください♪</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">▼詳細&お申込みこちらから</span><br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://shop.yoga-gene.com/program/8654-2/"><span style="white-space-collapse: preserve;">https://shop.yoga-gene.com/program/8654-2/</span></a><br /><span style="white-space-collapse: preserve;">.</span>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-7260006977742544902023-12-01T15:42:00.009+09:002023-12-01T15:42:57.515+09:00クラステーマをたてる時<p><span style="white-space-collapse: preserve;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGNUErWA50PM_5qLqgtthxMamTDPrycnCEk2-zF-1Md4sMnRFZhyEGmg8ecpiTQySDjdAfUZx_QGzmiwQul0nIuFk0q5j1qderBhUXQf6UKXMUfhanNcTbAcZ98RRKE2cSZyh_1OY1LsLt-dfMPP1xwoQRA06s7Pfnb3hJ-xoIro7xFKi9tJUF0qabuybt/s999/406051899_7218581471509405_2533667980090928009_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGNUErWA50PM_5qLqgtthxMamTDPrycnCEk2-zF-1Md4sMnRFZhyEGmg8ecpiTQySDjdAfUZx_QGzmiwQul0nIuFk0q5j1qderBhUXQf6UKXMUfhanNcTbAcZ98RRKE2cSZyh_1OY1LsLt-dfMPP1xwoQRA06s7Pfnb3hJ-xoIro7xFKi9tJUF0qabuybt/w200-h150/406051899_7218581471509405_2533667980090928009_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRY8fZt1HDHGDwgMwjJzampWqXP-VXM0m6ktH4qrXZ0IA7V98i_LtVw7rBOLUwpiH3F7vKDJHVcc4OsTsTYl0RUkesrGgLghM1mKq1DEyGOIsT0f2SoY23JzPRAFU3MvEnl7u_RFVflaPB7-HiTqH6tcr_XqvLsvsnpc3LnAprohQWeazDFqRBQrEx6bu2/s1440/406199292_7218581481509404_2988228554301401998_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1440" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRY8fZt1HDHGDwgMwjJzampWqXP-VXM0m6ktH4qrXZ0IA7V98i_LtVw7rBOLUwpiH3F7vKDJHVcc4OsTsTYl0RUkesrGgLghM1mKq1DEyGOIsT0f2SoY23JzPRAFU3MvEnl7u_RFVflaPB7-HiTqH6tcr_XqvLsvsnpc3LnAprohQWeazDFqRBQrEx6bu2/w200-h150/406199292_7218581481509404_2988228554301401998_n.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOb4qQOjQhz8RTMs9xsmA1UDxZan6f8iMFmBHeXssDsFeET8W4Z1g4CtsK7bpUulx-trIOpq1S8V86OJhcNYRLrrSHz-Msi41L0iiTpgXh51YA-eW2867I_y27B5hQsxG542IeRWS6a18ejDlrm7Yan1e9ac5RFaGUCVtOHk6LgP5V9uV8DuUqaU6THEZG/s1215/406222916_7218581498176069_3427630258815715251_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="912" data-original-width="1215" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOb4qQOjQhz8RTMs9xsmA1UDxZan6f8iMFmBHeXssDsFeET8W4Z1g4CtsK7bpUulx-trIOpq1S8V86OJhcNYRLrrSHz-Msi41L0iiTpgXh51YA-eW2867I_y27B5hQsxG542IeRWS6a18ejDlrm7Yan1e9ac5RFaGUCVtOHk6LgP5V9uV8DuUqaU6THEZG/w200-h150/406222916_7218581498176069_3427630258815715251_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMcgfdyBiTctXJjQNy3hKsKG7mIe0PmeO08QcLZNjoA3LE9gqlWOgykDYFaQDMlLVLO6K0OxkyAytUe0AWTInVzGo_up7u0R4iFYbgijVVi_KLDgpGqxydq-Z92ujX0JwOL40KrZGspBouR1hwzu8TE1agdX-Js42jT7YmKuf9BifaY0Ev3WPwdv3KT1KG/s753/406326808_7218581501509402_8307822953447345315_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="567" data-original-width="753" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMcgfdyBiTctXJjQNy3hKsKG7mIe0PmeO08QcLZNjoA3LE9gqlWOgykDYFaQDMlLVLO6K0OxkyAytUe0AWTInVzGo_up7u0R4iFYbgijVVi_KLDgpGqxydq-Z92ujX0JwOL40KrZGspBouR1hwzu8TE1agdX-Js42jT7YmKuf9BifaY0Ev3WPwdv3KT1KG/w200-h151/406326808_7218581501509402_8307822953447345315_n.jpg" width="200" /></a></div><span style="white-space-collapse: preserve;"><p><span style="white-space-collapse: preserve;"><br /></span></p>ふと思ったので書きます:)</span><p></p><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">10年ほど前、日本にカナダから帰国した頃から、多くのヨガイベントや、その他のイベントでヨガをリードさせて頂いていますが、</span><br /><br /><span style="white-space-collapse: preserve;">まずご依頼を受けた段階で</span><br /><span style="white-space-collapse: preserve;">『どんなクラスをやるか?」を考えるために</span><br /><span style="white-space-collapse: preserve;">そのイベントがどんなイベントで</span><br /><span style="white-space-collapse: preserve;">どのような方(ヨガ経験があるか、ないかなど含め)が参加するのか、またヨガ以外のイベントの場合は、なぜここにヨガが入るのかを、そのイベントの概要を読んだり、時に担当者さんに確認して考えています。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">私がそこでクラスをやらせて頂くには意味があるから:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">呼んで頂いたから、ただクラスをやるのではなく</span><br /><span style="white-space-collapse: preserve;">呼んで頂いたからには、そこに参加される方にとって、また主催の方にとっても良い時間に、意味のある時間になるように。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">イベントの概要、目的などを踏また上で</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">クラスのテーマを設定し、どんなイメージのクラスかを考え、それが伝わりやすい、クラスタイトル&紹介文を書いていく。私の場合、それがクンダリーニ なのか、ハタなのか、ミックスなのか、1人なのか、 @satoshi_miya_ ちゃんと一緒が良いのか、なども考える要素になります</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">伝えたい事をやる為に</span><br /><span style="white-space-collapse: preserve;">どの手段がベストなのかを考える</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">New store opening だったら、新しいCommunityを作りやすいよう、知らない人同士が繋がりやすいクラス(こないだのビアヨガとかも)だし、例えば、テーマが『循環/Circulation』だったら、ヨガの中にも循環=Flowを取り入れたりと、ヨガがそのイベントの意味を深められる要素になるようにする。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">もちろん、レギュラークラスも</span><br /><span style="white-space-collapse: preserve;">テーマを立てているのですが、</span><br /><span style="white-space-collapse: preserve;">やはり、クラスの流れ、意図は</span><br /><span style="white-space-collapse: preserve;">イベントクラスと</span><br /><span style="white-space-collapse: preserve;">レギュラークラスは違います:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">私の中では、</span><br /><span style="white-space-collapse: preserve;">イベントクラスはヨガを楽しむ場所、ヨガに出会う場所。</span><br /><span style="white-space-collapse: preserve;">レギュラークラスはヨガを深める場所</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">とは言え、</span><br /><span style="white-space-collapse: preserve;">普段レギュラークラスに参加する機会がなく、イベントだったら行ける!の方には、イベントクラスも『深める場所』になりますね:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">レギュラークラスも、ヨガを深めていく中で毎クラス楽しい!場所でもある。</span><br /><span style="white-space-collapse: preserve;">(因みに私は、毎回ヨガのクラスを受けるのはとても楽しいし、だから、クラスやりながら笑ってます)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">だから、本質は変わらないのだけど:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">誰の為のクラスか、</span><br /><span style="white-space-collapse: preserve;">そこに参加してくれる皆さま、生徒さんの為のクラスです:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">事前の準備(告知段階でクラスタイトル、テーマ、概要)ができたら、あとは当日、そこに参加してくれる方や、イベントの空気感をみて、クラスを作っていきます。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">ヨガは生き物だなあ、Liveだなあと</span><br /><span style="white-space-collapse: preserve;">いつも思います。</span><br /><span style="white-space-collapse: preserve;">そこにいる全員でつくるもの。</span><br /><span style="white-space-collapse: preserve;">リードする私は、それを束ねているような感じです。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">特に何が、と言うわけではないけど</span><br /><span style="white-space-collapse: preserve;">もう既に、こう言う事をやってるインストラクターさんも多いと思うけど</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">何か、『おおおお』と言うアイディアのヒントになったら、ぜひ実践してみてください:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">これって、ヨガだけの事ではないと思うし:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">色々アウトプットしていこうと思います:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">@yoga_for_every_body </span><br /><span style="white-space-collapse: preserve;">@brighton_studio_daikanyama </span><br /><span style="white-space-collapse: preserve;">@off_the_mat_ </span><br /><span style="white-space-collapse: preserve;">.</span><br /><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yoga</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yogaforeverybody</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#createalifeyoulove</span>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-87980196753659912372023-12-01T15:35:00.000+09:002023-12-01T15:35:01.598+09:00 12/17 TO UNITED ARROWS ”YOGA CLUB“ DECEMBER<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-2v5ncSeYTHSutauASULWIbinhW0Ev1BG3AYmmHOt7-llXYLftZcnxh6am_Rk92fZKa6rHzPSX_nqY3QYfYdpCSl_DIRywmFLIRTutc_pFgvWpyfkvEyWSWpe-3gz0SpOdywij3QCsN-MtPqBFkDtNHJjtaU5qsrfRp-DoyqzbdOk63HgSp644J7zFpcr/s1440/406268566_7222822337751985_9111719300296313178_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-2v5ncSeYTHSutauASULWIbinhW0Ev1BG3AYmmHOt7-llXYLftZcnxh6am_Rk92fZKa6rHzPSX_nqY3QYfYdpCSl_DIRywmFLIRTutc_pFgvWpyfkvEyWSWpe-3gz0SpOdywij3QCsN-MtPqBFkDtNHJjtaU5qsrfRp-DoyqzbdOk63HgSp644J7zFpcr/w200-h200/406268566_7222822337751985_9111719300296313178_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMlvSfVp2Q_BBfE4u7RHPl3sIVan1r-9NiwpvM2SvBArGx-ZqhvDu_9PRri93sLsyH0F19jasFY6xJ2LVe1_DUNeyncKkh76swKbjZFv7Pgyr2DC1rBObyqq_vgWsNRTVOvOjkm-x2GawhDEuPcFdDx98tzQ35zjzk_RYmQQPOsOVf2RUrJTdWwt6t3CMJ/s1440/406863604_7222822351085317_7690871979299460998_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1439" data-original-width="1440" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMlvSfVp2Q_BBfE4u7RHPl3sIVan1r-9NiwpvM2SvBArGx-ZqhvDu_9PRri93sLsyH0F19jasFY6xJ2LVe1_DUNeyncKkh76swKbjZFv7Pgyr2DC1rBObyqq_vgWsNRTVOvOjkm-x2GawhDEuPcFdDx98tzQ35zjzk_RYmQQPOsOVf2RUrJTdWwt6t3CMJ/w200-h200/406863604_7222822351085317_7690871979299460998_n.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVKGRqF3_9Rp85IAFDnh9x1wNCZMU9hm7Cm1wvtvoddSwfo2p79hNk2BI3l9IUCGuLJRTgu0qMX4OsDtsANweypzXCDXk1NwZGC6tRUoB56hs4XJYGVVdOeV7-6kGG2MFpDXEJSC2M9_JvT06eOb_D0rB7ceqy7Ve8PwKxt06EgL7p8vvmPVx2UMRb7XSD/s1440/406974685_7222822344418651_6966981268669336032_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVKGRqF3_9Rp85IAFDnh9x1wNCZMU9hm7Cm1wvtvoddSwfo2p79hNk2BI3l9IUCGuLJRTgu0qMX4OsDtsANweypzXCDXk1NwZGC6tRUoB56hs4XJYGVVdOeV7-6kGG2MFpDXEJSC2M9_JvT06eOb_D0rB7ceqy7Ve8PwKxt06EgL7p8vvmPVx2UMRb7XSD/w200-h200/406974685_7222822344418651_6966981268669336032_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuXYzj5DsIZefB5thZixXQeEMoxNa0Tks4iINqEDYiDfrZP1Si0-6z5L23uARyn3w3u8PkOuODkBdyU-3hEhyphenhyphenXOGWtJh6IRcEdCu4Ngv4_W_WqFXC9UmQ6bQGjtUfG4E5Cf4AUl6ETddZEmczpd3CdpLL_YwXPp49Vkcs9loL_HLBWqYfJ260s-a5VVqYK/s1440/407199840_7222822347751984_1714337538157178267_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1439" data-original-width="1440" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuXYzj5DsIZefB5thZixXQeEMoxNa0Tks4iINqEDYiDfrZP1Si0-6z5L23uARyn3w3u8PkOuODkBdyU-3hEhyphenhyphenXOGWtJh6IRcEdCu4Ngv4_W_WqFXC9UmQ6bQGjtUfG4E5Cf4AUl6ETddZEmczpd3CdpLL_YwXPp49Vkcs9loL_HLBWqYfJ260s-a5VVqYK/w200-h200/407199840_7222822347751984_1714337538157178267_n.jpg" width="200" /></a></div><p><span style="white-space-collapse: preserve;">写真は昨年開催の時。</span></p><span style="white-space-collapse: preserve;">この頃はまだ、クラスでマスクもしてましたね。</span><br /><span style="white-space-collapse: preserve;">この一年、マスクだけでなく</span><br /><span style="white-space-collapse: preserve;">生活様式に変化もでてきた。</span><br /><span style="white-space-collapse: preserve;">変化した事、しない事。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">そんな1年の振り返りをするクラス:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">ヨガウエアを軸として、様々なモノゴトや人と人をつなぐレーベル<TO UNITED ARROWS @to_unitedarrows_official >による “YOGA CLUB”、今年も @satoshi_miya_ </span><br /><span style="white-space-collapse: preserve;">の音楽と共にクラス担当させて頂きます:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">今年の会場は、青山一丁目駅からすぐにあるユナイテッドアローズ8F、窓の外には東宮御所が広がる素敵な空間です:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">クラスは年末にぴったりな、</span><br /><span style="white-space-collapse: preserve;">音楽に合わせて動くKundalini Awakening yogaと“自分と向き合い書く時間/Self inquiry ”を通じて2023を振り返り、充実した2024に繋いでいく内容です。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">ここだからこそ体験できる時間になると思います。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">Yoga未経験の方、普段はHatha yogaをメインに練習している方、Kundalini yogaすき!な皆さま、お子様とご一緒に!どなたでもお気軽にご参加いただけるヨガクラスです。</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">私もとても楽しみな年末クラスの一つです!</span><br /><span style="white-space-collapse: preserve;">皆さま、ぜひご参加ください:)</span><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">👉詳細&ご予約こちらから</span><br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://reserva.be/unitedarrowsltd/reserve?mode=service_staff&search_evt_no=83eJwztjA1NjYFAARYATw"><span style="white-space-collapse: preserve;">https://reserva.be/unitedarrowsltd/reserve?mode=service_staff&search_evt_no=83eJwztjA1NjYFAARYATw</span></a><br /><br /><span style="white-space-collapse: preserve;">.</span><br /><span style="white-space-collapse: preserve;">🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄</span><br /><span style="white-space-collapse: preserve;">.�When: 12/17(Sun) 13:00-14:15�Where: ユナイテッドアローズ�東京都港区赤坂8-1-19 日本生命赤坂ビル8F(ビル裏手にある駐車場にて受付いたします。)�.</span><br /><span style="white-space-collapse: preserve;">@yoga_for_every_body </span><br /><span style="white-space-collapse: preserve;">@off_the_mat_ </span><br /><span style="white-space-collapse: preserve;">.</span><br /><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yoga</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#yogaforeverybody</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#tounitedarrows</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#music</span><span style="white-space-collapse: preserve;"> </span><span class="xv78j7m" spellcheck="false" style="white-space-collapse: preserve;">#createalifeyoulove</span>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-54550748373726196262023-11-07T17:15:00.004+09:002023-11-07T17:15:58.778+09:0011月クラススケジュール -YOGA FOR EVERY BODY <p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><p></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">先日11/5にBRIGHTON Studio DAIKANYAMAの10周年記念イベントを開催、</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">普段レギュラークラスを担当しているインストラクターたちのクラスを、一日リレー形式で行いました。本当にみんな『それぞれのヨガを教えるプロフェッショナル』だな、と、この日改めて感じました。みんな自分の得意な事や強味、好きな事、伝えたい事を深い思い&パッションをもって伝えている。そして、本当に『YOGA FOR EVERY BODY』それぞれの人に必要なヨガを体験できるスタジオにブライトンは成長したなと感じます♪</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11月もレギュラークラスに加え、スペシャル企画も。</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">オンライン、スタジオクラスともに皆さまのご参加お待ちしております!</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■お知らせ②11/19 Start! Kundalini Awakening Yoga 集中講座 -わたしと繋がる4週間 2023 </div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">Kundalni Awakening yogaのプラクティス</span></span><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">と自分と向き合う『書く作業』を通じて”わたし”と繋がる時間。週一回の練習に加え、4週間継続的にメディテーションで自分自身を整える作業をしていきます。2023年末のリセットにぜひ!</span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">■お知らせ③</span></span><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11/21(MON) 19:00-20:00 Gentle Kundalni yoga by Chiaki</span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;"><div dir="auto">カナダ、トロント在住のChiakiちゃんが日本一時帰国中、11/21スタジオで『Gentle Kundalini yoga』開催します!トラディッショナルなクンダリーニヨガ に近い、運動量少なめ&座りポーズが基本の誰にでも参加いただけるクラスです。初めての方も大歓迎!Chiakiちゃんの久々日本での対面クラス、ぜひご参加ください。</div></span></span></div><div dir="auto"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
■お知らせ①</span><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">11/14(TUE) 11:00-13:30 </span></span><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">ベビーマッサージ&酵素玄米の無添加ランチ会 by mam-marl</span></div><div dir="auto"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">マッサージセラピスト&フードドクターであるNanaeのブライトンスタジオ代官山初開催のセッション!普段は八王子を中心に『</span><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">ママの元気が家族を救う』をテーマに自宅で同じ月齢のママたちとランチ込みのママの為のイベントやワークショップを多数開催しています。</span></span></div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">.</span></span></div><div dir="auto"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><br /></span></div><div dir="auto"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">詳細&ご予約こちら</span></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2-CwlcLnMpM4w2UM75oq30t8tzzyGFql_zvfTvMhq5kxLO46suDw72hnY&h=AT0GnrmHltAnMF9594kL-SCBMm3k1jhpiMJowrPOAsXH4i1Kh6k3rYNil8cx6R05ohKltYOP2t9D3OVM6SUFcMEpXTTiPp5lLPt_P3BrbVK74jHPb0ThpRVVtoRVIZg7X0da&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><div dir="auto">11月も皆様とご一緒できる事楽しみにしています!</div><div>.</div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">THU:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko**11/23休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SPECIAL CLASSES:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11/12&19(SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36; white-space-collapse: collapse;">11/11&25(SAT) 13:00-14:15 バランスととのうヨガ by Ritsu Koga</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11/20(MON) 19:00-20:00 Gentle Kundalini yoga by Chiaki</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11/26(SUN) 10:00-11:00 はじめてのクンダリーニヨガ by Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■ONLINE CHANNEL SPECIAL CLASSES
・Music flow(30min) by Maiko × DJ Satoshi Miya
・Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・すきま時間にスッキリ顔ヨガ by Miho 【Zoom】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・ はじめてのクンダリーニヨガ by Kaoru Tokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">・PRANAYAMA - 呼吸法ワークショップ by Maiko【Zoom】</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-87722460685874678332023-10-30T17:55:00.005+09:002023-10-30T18:26:51.792+09:00Kundalini Awakening Yoga 集中講座 -わたしと繋がる4週間 2023 <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkwZaYLmY5q_PngQ1_a1nUcre02dTqND6N19lSV3YOtmCIkAY4l2mITH-Xo8cYEN8vKl5nQJSO_vEoJWIFXq2bf5UNTsQ2EOeEpC10bR7mLKYjGQdE7NqVw4YZog6Jo8WbXg7S5kYTdVVCExoPUgT7RWfBsvF-s17Mtw8c9qm2Ncgdd5-WhLeCH7lXO8Ho/s3720/20170918-DSC_2585.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2480" data-original-width="3720" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkwZaYLmY5q_PngQ1_a1nUcre02dTqND6N19lSV3YOtmCIkAY4l2mITH-Xo8cYEN8vKl5nQJSO_vEoJWIFXq2bf5UNTsQ2EOeEpC10bR7mLKYjGQdE7NqVw4YZog6Jo8WbXg7S5kYTdVVCExoPUgT7RWfBsvF-s17Mtw8c9qm2Ncgdd5-WhLeCH7lXO8Ho/w400-h266/20170918-DSC_2585.jpg" width="400" /></a></div><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; white-space-collapse: preserve;"><p><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; white-space-collapse: preserve;"><br /></span></p>2021,2022と開催していた6週間のKundalini Awakening yoga集中講座、</span><p></p><span id="docs-internal-guid-0a6a80ef-7fff-8434-7cdd-49fe60545c9d"><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">今年は4週間と少し短い期間で開催します。(6週間講座は2024.1月開催予定)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">週1回Practice と自分と向き合う『書く作業』を通じて”わたし”と繋がる時間。週一回の練習に加え、4週間継続的にメディテーションで自分自身を整える作業をしていきます。</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Kundalni Awakening yoga未経験の方から、普段継続的に練習を行っている皆さま、どなたでもご参加頂ける内容です。2023年末のリセット、ぜひご一緒しましょう。</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">*****************************************************************</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◇日時</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">11/19,11/26,12/3,12/10 </span><span style="background-color: white; color: #1c1e21; font-family: "Times New Roman", serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">日曜 </span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">8:00-9:15 /</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">全</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">4</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">回</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">**アーカイブ受講OK</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"> .</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◇</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">プログラムに含まれるもの</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">●</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">週</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">1</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">回</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Zoom</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">を通じて行う</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Practice</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">と自分と向き合うセルフワーク</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">●</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">プログラムを通じて行う</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">11</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">分間のクンダリーニメディテーション</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"> .</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◇参加費</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">: </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">¥12000</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">(税込)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">**YOGA FOR EVERYBODY ONLINE CHANNEL&</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">メンバー</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">過去の6週間集中講座参加者</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">は</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">20% OFF</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">(</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">¥9600税込</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◇配信方法</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">: Zoom</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">**</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">参加者にはお申込み後に</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Zoom</span><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">リンクをお送りします</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◇お申込み</span><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">YOGA FOR EVERY BODY ONLINE STORE</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">*************************************************************</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">2024年、どんな1年にしたいですか。</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">コロナ渦と呼ばれた数年からの変化の中、2023年新しいスタートを切った方や、今まさに変化の中にいる方も多いかと思います。そんな中、どうしても出て来てしまう、”迷いや、前に進むことを邪魔している壁”、”今年も達成出来なかった何か”</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">前に進むのを邪魔しているのは何か、もしくは、それがわかっていたとしても進めない理由は何か。これらと向き合い、今年こそは変化の一歩を、2023年のうちに踏み出す4日間の集中クラス。</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">『気づきのヨガ』とも呼ばれるクンダリーニヨガのプラクティスとメディテーションを通じて”本来あるべき姿の自分自身、わたしらしさ”に近づく作業を行います。</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">.</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 12pt;"><span style="background-color: transparent; color: #222222; font-family: "Times New Roman", serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◆</span><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">4</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">週間プログラムで体験する</span><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Kundalini Awakening yoga</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">とは?</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 12pt;"><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">パワフルな呼吸、チャンティング、スクワットやツイストといったシンプルな繰り返しの動きを通じてココロとカラダの滞りを促し、エネルギーの上昇、潜在意識の活性を行う事が特徴であるクンダリーニヨガ。この伝統的ヨガを</span><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Maiko</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">の師である、</span><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Gloria Latham</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">が現代に生きる私たちが体験しやすいようアレンジした『</span><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">kundalini Awakening yoga</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">』を、彼女の教えを元に</span><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Maiko</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">自身の経験や体験を交えてクラスを進めていきます</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 12pt;"><span style="background-color: transparent; font-size: 14.6667px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><span face="Arial, sans-serif" style="color: #222222;">◆なぜ4週間なのか?
ワークショップやクラスなど、単発での参加でも変化や気づきが起きやすいKundalini Awakening yogaですが、継続的なプラクティスやメディテーションを通じてココロやカラダ、意識の変化を体験、思考の癖の手放しなどを習慣化していきます。
</span></span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 12pt;"><span style="background-color: transparent; color: #222222; font-family: "Times New Roman", serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">◆</span><span face="Arial, sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">こんな方におススメです</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: transparent; color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">・繰り返し出てくる壁があり、それを今年こそは克服したい</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">・クンダリーニヨガを日々の生活に取り入れ、自分軸を整えたい</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">・瞑想に興味があるが今まで自分にあった方法に出会った事がない</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">・カラダを動かす事を習慣かしたい</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">・</span><span face="Arial, sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">何か新しい変化を人生にもたらしたい</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-size: 14.6667px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><span face="Arial, sans-serif" style="color: #222222;">クンダリーニヨガは、『テキストに書いてあるマニュアルを読む、学ぶ』事から何かを習得するのではなく、自分自身の体験を通じて自己成長や日常生活の変化を導いていくヨガです。4週間を通して変化していく自分自身、自己成長を共にしていきましょう
</span></span><span face="Arial, sans-serif" style="color: #222222; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">
</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; white-space-collapse: preserve;">DAY1 - Let the past go-先に進めたい&変化したいことは何か</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">DAY2 - Breaking patterns, breaking habits</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">DAY3 - Commit to Change</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">DAY4 - Become you who intended to be-Satanama</span></p><div><span face=""Comic Sans MS", sans-serif" style="background-color: white; color: #1c1e21; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></div></span>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-45587053604576861472023-10-30T17:51:00.000+09:002023-10-30T17:51:09.046+09:0010月 YOGA FOR EVERY BODY @ BRIGHTON Studio DAIKANYAMAスケジュール<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><p><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></p><p><span style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">少しずつ涼しい日も増えてきましたね。</span></p><p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">ザワザワと陽のエネルギーの高い日常が少し落ち着いた方もいるでしょうか。2023も残り3か月、10月季節の変わり目にリセットの時間をとるのも良いですね。</span></span></p><p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">.</span></span></p><p><span style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">今月もご自身のペースで『今日はどんな感じかな』を聞きながら、マットの上での時間過ごしていきましょう</span></span></p><p><span style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></p><p></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■10/15(Sun) 日英語のバイリンガルフロー by Tomo Kuramasu【Zoomクラス】</div><div dir="auto"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space-collapse: preserve;">日本語と英語のフロークラス。日本語でクラスをスタートしてセカンドサイドだけ英語で説明します。クラスは前半ゆっくりスタートして後半呼吸にあわせてフローで動きます。初心者の方も英語が苦手な方も楽しめるクラスになります。</span></span></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><pre class="_28cEs" data-hook="description" style="background: repeat; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">.</p></pre></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">詳細&ご予約こちら</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2-CwlcLnMpM4w2UM75oq30t8tzzyGFql_zvfTvMhq5kxLO46suDw72hnY&h=AT0GnrmHltAnMF9594kL-SCBMm3k1jhpiMJowrPOAsXH4i1Kh6k3rYNil8cx6R05ohKltYOP2t9D3OVM6SUFcMEpXTTiPp5lLPt_P3BrbVK74jHPb0ThpRVVtoRVIZg7X0da&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: Meiryo;">今週末10/7(SAT)ヨガと音楽のプレミアムフェスティバル『ONE and ONLY - Laid back』開催です!こちらもぜひご参加ください!</span></div><div dir="auto" style="background-color: white;"><span style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;"><a href="https://www.yogaforeverybody.tokyo/oneandonly2023tokyo">https://www.yogaforeverybody.tokyo/oneandonly2023tokyo</a></span></span></div><div dir="auto" style="background-color: white;"><span style="color: #050505;">.</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><div dir="auto">10月も皆様とご一緒できる事楽しみにしています!</div><div>.</div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">THU:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko**10/12休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko**10/21→休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SPECIAL CLASSES:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10/1&15(SUN) 10:00-11:00 ヨガのきほん by Ritsu Koga</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10/8(SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36; white-space-collapse: collapse;">10/13(FRI)19:00-20:15 / 10/29(SUN) 10:00-11:15 バランスととのうヨガ by Ritsu Koga</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36;">10/31(Tue) 11:00-14:00 Mom and baby yoga +ランチ会 by Orina</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■SUNDAY SPECIAL CLASS
10/8(SUN) Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10/15(SUN) Special guest teacher class - 日英語のバイリンガルフロー by Tomo Kuramasu【Zoom】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10/29(SUN) すきま時間にスッキリ顔ヨガ by Miho 【Zoom】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TBA - はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-23058619481690145942023-09-06T18:04:00.002+09:002023-09-14T20:19:03.870+09:009月後半のクラススケジュール<div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIt4YSzJLzRn1BRPZmk60Ols2afjsUr1ZeDxHliR4GfjrDY_s8gbaDIyEH5anr2eEY3Acz3AawIJA0bcJPeP3niMKx-h9pJwgVTTMdoN6akUgUnRjgfS4tp5VvhkOBZklGRh26VPeRsThzJeYcowlxMX9iQzI3sW62k3WQ-p6Tpu9cJxuqpC-2rtzYbxb/s4096/374993442_1492461231527935_1338842093113727460_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4096" data-original-width="2734" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIt4YSzJLzRn1BRPZmk60Ols2afjsUr1ZeDxHliR4GfjrDY_s8gbaDIyEH5anr2eEY3Acz3AawIJA0bcJPeP3niMKx-h9pJwgVTTMdoN6akUgUnRjgfS4tp5VvhkOBZklGRh26VPeRsThzJeYcowlxMX9iQzI3sW62k3WQ-p6Tpu9cJxuqpC-2rtzYbxb/w268-h400/374993442_1492461231527935_1338842093113727460_n.jpg" width="268" /></a></div><br />大変ありがたい事に、、、、<p></p><p>9月はレギュラークラスに加えてイベントクラスが沢山です♪</p><p>.</p><p>しかもそれぞれが素敵なコンセプトを持った個性豊かなイベントです♪</p><p>それに伴い休講も多くなります。スケジュールご確認ください。</p><p>.</p><p>イベントお声がけ頂けて本当に嬉しいです。主催の皆さま本当にありがとうございます!</p><p>そして、代講お引き受け頂くインストラクターの皆さま、スタジオの皆さまありがとうございます!</p><p>.</p><p>この機会に今まで参加した事の無いインストラクターさんのクラスもぜひ体験してみて下さいね!</p><p>.</p><p>そういえば、、、昨日丁度『白くまアイス』を食べながら</p><p>今まで食べたことなかったけどめちゃ美味しい!と思い、</p><p>やはり試してみる、って大事だなあ、、</p><p>食わず嫌い、やらず嫌いはもったいないな。</p><p>自分の枠に収まらず、興味を持ったことは試してみるといい</p><p>世界は広がる</p><p>と思っていた事を思い出しました♪</p><p>.</p><p>いくつかの無料クラスもあります!皆様のご参加お待ちしております!</p><p>.</p><p>【イベントスケジュール】</p><p>🍺9/15(Fri) 19:00-20:00 Beer & Yoga @六本木アークヒルズ<span style="color: red;">【SOLD OUT】</span></p><p><a href="https://beeryoga-arkhills.peatix.com/">https://beeryoga-arkhills.peatix.com/</a></p><p>.</p><p>🪴9/16(Sat)-18(Mon) 10:00-11:00</p><p>The good circulation Yoga @Marine & Walk Yokohama </p><p>【参加無料!事前予約必要です♪】</p><p><a href="https://thegoodcirculationyoga01.peatix.com/">https://thegoodcirculationyoga01.peatix.com/</a><br />私が担当する9/17(SUN)は<span style="color: red;">【SOLD OUT】</span>ですが9/16&18はまだご予約いただけます!</p><p>マーケットではヨガマットのアップサイクルSatanamも出店!私3日間ともお店にいます</p><p><a href="https://prtimes.jp/main/html/rd/p/000000073.000007659.html">https://prtimes.jp/main/html/rd/p/000000073.000007659.html</a></p><p>.</p><p>💪🏼9/22(Fri) 19:00-21:00 Crossing Fitness Friday @Tip.X SHIBUYA</p><p><a href="https://t.livepocket.jp/e/ztol9?fbclid=PAAabvwOkaqlnUaaauAZxApSFbgpxHw5xnLsftRk7cSpcL4Xp5JnhR6QxqTHU_aem_AZU_J1UxOSUtt7q7FnsMd1bs08rdJr6eYqWu7M1JXs9Y78guIL5nV-xIQnJqrumZkuw">https://t.livepocket.jp/e/ztol9?fbclid=PAAabvwOkaqlnUaaauAZxApSFbgpxHw5xnLsftRk7cSpcL4Xp5JnhR6QxqTHU_aem_AZU_J1UxOSUtt7q7FnsMd1bs08rdJr6eYqWu7M1JXs9Y78guIL5nV-xIQnJqrumZkuw</a></p><p>.</p><p>🎬9/23(Sat)-24(Sun)森の映画祭 @白州・尾白の森名水公園 べるが</p><p><a href="https://forest-movie-festival.jp/index.html">https://forest-movie-festival.jp/index.html</a></p><p>.</p><p>🧘♀️9/25(Mon)&10/2(Mon) YAESU Wellness Weeks <AUTUMN> </p><p>@東京ミッドタウン八重洲 5F YAESU TERRACE</p><p><a href="https://yaesuwellness2023a.peatix.com/">https://yaesuwellness2023a.peatix.com/</a></p><p>.</p><p>*****************************************************</p><div dir="auto" style="background-color: white; color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">【スタジオクラス】 </span></div><div style="background-color: white;">MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div style="background-color: white;">.</div><div style="background-color: white;">WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a> </div><div style="background-color: white;">.<br />THU: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div><div style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">**9/21休講</div></div><div style="background-color: white;">.</div><div style="background-color: white;">SAT: </div><div style="background-color: white;">10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div style="background-color: white;"> <span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">**9/2→休講、9/16,23,30→代講Ritsu&Mari(参加費¥1500)
</span></div><div style="background-color: white;">11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> </div><div style="background-color: white;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">**9/2,16,23→休講、9/30→代講Kaorutokyo</span></div><div style="background-color: white;">15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div style="background-color: white;"><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="color: #050505; font-size: 15px; white-space-collapse: preserve;">**代講→9/16 Shuno,9/23 Shunsuke,9/30 Tara</span><br />.</div><div style="background-color: white;">******************************************************</div><div style="background-color: white;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) </div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-60712234926164951112023-09-02T12:49:00.002+09:002023-09-06T18:30:13.759+09:009月のYOGA FOR EVERY BODY @BRIGHOTN Studio DAIKANYAMAクラススケジュール<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></p><p><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></p><p><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">朝夜の風が少し涼しくなってきたり、虫の鳴き声が変わってきたり少しづつ秋の訪れも感じられる日々ですね。とは言え、まだまだ日中は日差しも強く、気温も高く、、、『夏疲れ』が続いている方も多いのではないでしょうか。</span></span></p><p><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">.</span></span></p><p><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">引き続き、少し上手に休憩時間をとりながら、マットの上の練習も生活に取り入れてみてくださいね。今月からお疲れ気味のココロとカラダにもピッタリな2つのNew classスタートします!</span></span></p><p><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">ぜひご参加下さい。</span></span></p><p><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">.</span></p><p><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">9月、10月はスタジオ外でのイベントも増えてきます。皆様と色々な場所でお会いできる事楽しみにしています。</span></p><p><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;">.</span></span></p><p><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"></span></p><div class="separator" style="clear: both; text-align: center;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhawi_5m0tGHXjbEc5gki6jZktV-ey1fIYqww4fy69-qQ0Ma9smYowAtvYddbTbD75mnWHsY5tUQZvR_YXU66yX37lO2i5P9_D8soulm7QnBX_R1stVsZxSHgP3uAYS-R-bwKbRQ46gExwbaJZqBwUbOJT4tQbe2qRrUPj506_-U6L_y3T3o-p9AhfvmmMA/s1080/372322633_690614212964269_8745395829275124712_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhawi_5m0tGHXjbEc5gki6jZktV-ey1fIYqww4fy69-qQ0Ma9smYowAtvYddbTbD75mnWHsY5tUQZvR_YXU66yX37lO2i5P9_D8soulm7QnBX_R1stVsZxSHgP3uAYS-R-bwKbRQ46gExwbaJZqBwUbOJT4tQbe2qRrUPj506_-U6L_y3T3o-p9AhfvmmMA/s320/372322633_690614212964269_8745395829275124712_n.jpg" width="320" /></a></span></div><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqoK_EcDmYVvZe_4_pcvJhJAyp6vuc0Dqxms01oUniRFLwoeiv8mdNxC4YF8de-yFLOx2x0M6sn3dMrq9JjysJLpgilVwIL-7dHB92cTPPlabREoXveoROum7PG1yPBXAhp5s9yjEEWLs1CjghAyyRmAoQOSlwVp3cD5wIhTuG6q5bq8Re0fsbD-T-xLBt/s1080/373408000_3590003761257955_994654203859698632_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqoK_EcDmYVvZe_4_pcvJhJAyp6vuc0Dqxms01oUniRFLwoeiv8mdNxC4YF8de-yFLOx2x0M6sn3dMrq9JjysJLpgilVwIL-7dHB92cTPPlabREoXveoROum7PG1yPBXAhp5s9yjEEWLs1CjghAyyRmAoQOSlwVp3cD5wIhTuG6q5bq8Re0fsbD-T-xLBt/s320/373408000_3590003761257955_994654203859698632_n.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinWvsK89FLCQ-1ZloEFKqV8GcS7ae8vWLCB1sosjMs0-aUEZfH8vUOXMFl5San70SYILsM4lb9tGsyfipEjdk_6-dNGyjvXBfQmaxtB5cYxoUWZNssLIiyy6UadU3G_p09XGgRh95ikiDs3SE5sHpRcz_ZTAI6ZR-tYSW5JmxSPYVSDGLAMyLL0Jw4xgfl/s1080/373424220_826866358881216_443472229995499127_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinWvsK89FLCQ-1ZloEFKqV8GcS7ae8vWLCB1sosjMs0-aUEZfH8vUOXMFl5San70SYILsM4lb9tGsyfipEjdk_6-dNGyjvXBfQmaxtB5cYxoUWZNssLIiyy6UadU3G_p09XGgRh95ikiDs3SE5sHpRcz_ZTAI6ZR-tYSW5JmxSPYVSDGLAMyLL0Jw4xgfl/s320/373424220_826866358881216_443472229995499127_n.jpg" width="320" /></a></div><br /><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;"><br /></span></span><p></p><div dir="auto" style="background-color: white;"><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■SP①9/10(Sun) 13:00-14:00 Gorilla yoga- オールアウトヨガ by 匠</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="background-color: initial; color: #222a36; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit; white-space-collapse: collapse;">9月のGorilla yogaは昨年に続き2回目の登場、Kentaの師でもあるTakumiがリードするオールアウトヨガ!しっかり動きたい男性の皆さま、おススメです!</span></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><pre class="_28cEs" data-hook="description" style="background: repeat; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">.</p><pre class="_28cEs" data-hook="description" style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">■SP②<span style="background-color: initial; font-family: inherit; white-space-collapse: preserve;">9/12(Tue) 11:00-12:00</span><span style="background-color: initial; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">【NEWクラス!】</span></p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">ながらで出来る簡単セルフヘッドマッサージ by もりおかまり</p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">新企画!現役美容師モーリーによる『ながらでできるヘッドマッサージ講座』!今回は初回限定スペシャル!¥1500でご参加頂けます:)</p><div>.</div></pre><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">■SP③9/15&22(FRI) 19:00-20:15 【NEWクラス!】</p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">バランスととのうヨガ by Ritsu </p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">体の固さやコリの原因である、日常生活のクセによる、ゆがみ・かたより・ねじれをリセット。体と心のバランスがととのうクラス。</p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="background-color: initial; font-family: inherit; white-space-collapse: preserve;">.</span></p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="background-color: initial; font-family: inherit; white-space-collapse: preserve;">■SP③9/26(Tue) 11:00-14:00 『Mom and baby yoga +ランチ会』</span></p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="background-color: initial; font-family: inherit; white-space-collapse: preserve;">月1開催『Mom and Baby yoga』、9月もスペシャルバージョン!クラスの後にはみんなでワイワイランチ会しましょう</span></p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="color: #050505; white-space-collapse: preserve;">.</span></p></pre></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">上記クラスの詳細&ご予約こちら</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2-CwlcLnMpM4w2UM75oq30t8tzzyGFql_zvfTvMhq5kxLO46suDw72hnY&h=AT0GnrmHltAnMF9594kL-SCBMm3k1jhpiMJowrPOAsXH4i1Kh6k3rYNil8cx6R05ohKltYOP2t9D3OVM6SUFcMEpXTTiPp5lLPt_P3BrbVK74jHPb0ThpRVVtoRVIZg7X0da&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><div dir="auto">9月も皆様とご一緒できる事楽しみにしています!</div><div>.</div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">THU:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko**9/21休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko**9/2→休講、9/16,23,30→代講Ritsu&Mari</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko**9/2,16,23→休講、9/30→代講Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SPECIAL CLASSES:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">9/3&17(SUN) 10:00-11:00 ヨガのきほん by Ritsu Koga</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">9/10(SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36; white-space-collapse: collapse;">9/15&22(FRI) 19:00-20:15 バランスととのうヨガ by Ritsu Koga</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><pre class="_28cEs" data-hook="description" style="background: repeat; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;"><span style="background-color: initial; font-family: inherit; white-space-collapse: preserve;">9/12(Tue) 11:00-12:00 </span><span style="background-color: initial; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;">ながらで出来る簡単セルフヘッドマッサージ by もりおかまり</span></p></pre></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="color: #222a36;">9/26(Tue) 11:00-14:00 Mom and baby yoga +ランチ会 by Orina</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">9/30(SAT)11:30-12:30 はじめてのクンダリーニヨガ by Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■SUNDAY SPECIAL CLASS</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-88960582956872050952023-08-01T11:23:00.003+09:002023-08-01T11:23:25.521+09:008月のYOGA FOR EVERY BODY クラススケジュール<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s2048/345847840_1701357903652510_1680812092663957654_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzl0TrxPZxaD1APZKTE9YiiAV6cQrJyFnJoEbPVQrkR-QehSpyWwGd0K5-ScktDojfIdUj68cr2mJI6-_tdbxTe5qEhmTFASv9wYt0bDiyJ9w34y_lpcNzHqrx2XXvp0xkY-CsdzRtEpELRPq1_HiEbwOvEqwtA0safLBUJZ4eP_XKRtttq2wRYhJFBSbj/s320/345847840_1701357903652510_1680812092663957654_n.jpg" width="320" /></a></div><br /><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;"><br /></span><p></p><p><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space-collapse: preserve;">アッという間に8月!</span></p><div dir="auto" style="background-color: white;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space-collapse: preserve;">イベント、海、山、キャンプ、そして海外へ!
コロナの数年できなかった事が、日常に戻ってきたそんな気がします。
暑い日も続きますが、お出かけの合間に、ヨガでココロとカラダのバランスを整えていきましょう
</span></span><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■SP①8/6(SUN) 11:30-14:30 </div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Gorilla yoga Special session-今ここにいるとは by Kento</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><pre class="_28cEs" data-hook="description" style="background: repeat; border: 0px; box-sizing: border-box; color: #222a36; font-family: inherit; margin-bottom: 0px; margin-top: 0px; outline: 0px; overflow-wrap: break-word; padding: 0px; text-overflow: ellipsis; text-wrap: wrap; vertical-align: baseline; word-break: break-word;"><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">8月のGorilla yogaはスペシャル企画!アクターとしてのバックグラウンドを持つKentoによる『今ここにいる』を感じ、体験するクラスです。<br /></p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">.</p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">■SP②8/27(SUN) 8:30-9:30 </p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">Gentle Kundalini yoga by Chiaki on Zoom</p><p style="background: repeat; border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space-collapse: collapse;">普段オンラインチャンネルでもクラスを指導してくれているChiakiちゃんのクラス、8月はZoomで開催!トロントと日本を繋いで朝クンダリニーにヨガ!オンラインチャンネルメンバーの方も¥1500でご参加いただけます!</p></pre></div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">上記クラスの詳細&ご予約こちら</div><div dir="auto" style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fstore%3Ffbclid%3DIwAR2-CwlcLnMpM4w2UM75oq30t8tzzyGFql_zvfTvMhq5kxLO46suDw72hnY&h=AT0GnrmHltAnMF9594kL-SCBMm3k1jhpiMJowrPOAsXH4i1Kh6k3rYNil8cx6R05ohKltYOP2t9D3OVM6SUFcMEpXTTiPp5lLPt_P3BrbVK74jHPb0ThpRVVtoRVIZg7X0da&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/store</a></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.
</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><div dir="auto">8月も皆様とご一緒できる事楽しみにしています!</div><div>.</div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">***************************************************</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【レギュラークラス】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">THU:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">14:30-15:30 ココロとカラダを整えるヨガ by Maiko**8/10休講</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">10:00-11:00 Hatha Flow by Maiko**8/12→代講Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">11:30-12:30 Kundalini Awakening yoga by Maiko**8/12→代講Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SPECIAL CLASSES:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">8/6&20(SUN) 10:00-11:00 ヨガのきほん by Ritsu Koga</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">8/9(WED) 11:00-12:30 マタニティヨガ by Ayano</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">8/12(SAT)11:30-12:30 はじめてのクンダリーニヨガ by Kaorutokyo</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">8/13(SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span class="x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="👉" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taa/1.5/16/1f449.png" style="border: 0px;" width="16" /></span>クラス予約はこちらから</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.yogaforeverybody.tokyo%2Fclass-event-reserve%3Ffbclid%3DIwAR04JkJW0-gbLpgSzqBLy9rdGD85ObMeCnOkLDjS3sS4_cRa_OtOqzYwXqE&h=AT2R79QOe3VeXPygVT6bWaJ2ij2B27-TF0f0bQMvC-2qyS_-f9e0VhHcNaeWtQXzYLTLHIutuq3SJqg5p98hJVxvDw8Q-OmJMAZs9n3ALSplCMiDdw5swedpf9ZIxa4gyOCO&__tn__=-UK-R&c[0]=AT3GFDyshHEAGVu1r3QCSYYC7HF1HZuSwz07MnxTx5GIdLsF9TgOr02T9RVRDiQprTklFcxbV-POJzotm8xPIeiqBY4VbgU68gwzdnV7HEpM96c7WoM-jNFR9Ul-yI6yIvB22AqLe3iRBjK62N70rmPZsPeZ5fWLI0L8val8GKV2UjyI6FCMr-mFO6F7YjsT_Ue87dKJgQZK" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/class-event-reserve</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">************************************************** </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://www.yogaforeverybody.tokyo/ch123?fbclid=IwAR30SCN4LTKC0XQ4msGVCL4uH9nDIPxe4jEDREAk-g9TLfD0yHo9wbb3mho" rel="nofollow noreferrer" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: currentcolor; padding: 0px; text-align: inherit; text-decoration-line: none; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://www.yogaforeverybody.tokyo/ch123</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">週末(土日)クラス- 毎週更新</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">平日クラス(火水金)- 隔週更新(第2&第4週)</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">TUE:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Healing yoga(30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">WED:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Quick Hatha yoga(15min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(15/30min) by Maiko </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">FRI:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Music flow(30min) by Maiko × DJ Satoshi Miya </div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">SAT:</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Hatha flow(60min) by Maiko Kurata</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Kundalini awakening yoga(60min) by Maiko</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">■SUNDAY SPECIAL CLASS</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">Gentle Kundalini yoga by Chiaki Uchiyama</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space-collapse: preserve;">はじめてのクンダリーニヨガ by Kaoru Tokyo</div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-68233595301750698742023-07-06T18:48:00.001+09:002023-07-06T19:51:49.846+09:007月のクラススケジュール<div dir="auto" style="background-color: white;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNK31LaXNGL0a_b3kYtCdOd2rsiI8bkdRQXDnNoAPes_aFVtpaASobBmu2V_CaQ6LxVPXVXtF4MrjejB2hwaoaMt3wfGkb2wca7RA5gd0j2hTHp1-C06pTGCAErpSTINPKXDwPa9X5ReEA9To9smm_uRIjY3_JjKimlGO8BFpKUei_D1m7WbbLLL8jty5l/s4242/20230617-DSC_1674.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2828" data-original-width="4242" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNK31LaXNGL0a_b3kYtCdOd2rsiI8bkdRQXDnNoAPes_aFVtpaASobBmu2V_CaQ6LxVPXVXtF4MrjejB2hwaoaMt3wfGkb2wca7RA5gd0j2hTHp1-C06pTGCAErpSTINPKXDwPa9X5ReEA9To9smm_uRIjY3_JjKimlGO8BFpKUei_D1m7WbbLLL8jty5l/w400-h266/20230617-DSC_1674.jpg" width="400" /></a></div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">ここ数年、コロナの影響であまり地方に行く機会もなかったけれど</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">今年はコロナ前に近い形で世界が動いている気がしますね。</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">ヨガ関係のイベントも増えてきました。</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">7月は静岡にも伺います♪</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">静岡の皆さまはもちろん、都内近郊や名古屋周辺の皆さまにもお会いできたら嬉しいです♪</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">🪴SP①7/29(SAT) Third place park -Fitness FES @駿府城公園</div><div><a href="https://www.instagram.com/third_place_park/">https://www.instagram.com/third_place_park/</a><br />.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">🪴SP②7/29(SAT)&30(SUN) 2 days YOGA WS in 浜松<br /></div><div><a href="https://www.instagram.com/studio_newdays/">https://www.instagram.com/studio_newdays/</a></div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">********************************************************</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">レギュラークラスに加え、7月は数回Yin yoga&Relax yogaのクラスもあります♪</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">暑い季節になってきたし、少しゆったりカラダを休めたい方ぜひご参加ください</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">.</div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">・7/17(MON) 19:15-20:30 Yin yoga @ オハナスマイル<br />・7/18(TUE) 13:00-14:00 ココロとカラダを整えるヨガ @ OKS CAMPUS</div><div><a href="https://19boxyoga-0718.peatix.com/view">https://19boxyoga-0718.peatix.com/view</a></div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">・7/18(TUE) 20:00-21:00 Yin yoga ON Zoom </div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;"><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a> <br />・7/31(MON) 19:15-20:30 Relax yoga @オハナスマイル<br /><br /></div><div style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">***************************************************<br />.</div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><div dir="auto" style="color: #050505; font-family: inherit; font-size: 15px; white-space-collapse: preserve;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space-collapse: collapse;">【スタジオクラス】 </span></div><div>MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div>.</div><div>WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a> </div><div>.<br />THU: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div><div>.</div><div>SAT: </div><div>10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> **7/29代講</div><div>11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> **7/29代講</div><div>15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> **7/29休講<br />.</div><div>【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) <br />.</div></div></div></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-38691431735496991152023-06-05T18:26:00.002+09:002023-06-05T18:26:40.657+09:006/14スタート!ヨガインストラクターの為のプロトレーニング<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMU_Rnc4Dy3QyUTD9FWSypn3K3ESr3HVwG3yrEidVdRfs9q4gQNNrAg5zHmz3UuVYGitbGWT38CLXyL4gc67gkWaNCsFMWxxUYSG7wOuwM5s28cCB0UP1_ubHu7MT4r1Lmras-nhSFeuXpbZmaNFl_tQjFN_cKXrdfU7gDJaOqTqiCEu52wVyNIl8zsQ/s1040/maiko_02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="670" data-original-width="1040" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMU_Rnc4Dy3QyUTD9FWSypn3K3ESr3HVwG3yrEidVdRfs9q4gQNNrAg5zHmz3UuVYGitbGWT38CLXyL4gc67gkWaNCsFMWxxUYSG7wOuwM5s28cCB0UP1_ubHu7MT4r1Lmras-nhSFeuXpbZmaNFl_tQjFN_cKXrdfU7gDJaOqTqiCEu52wVyNIl8zsQ/w400-h258/maiko_02.jpg" width="400" /></a></div><br /><p></p><p>2020年、ちょうどコロナ渦と言われる時期の始まり頃スタートしたこのプログラム。</p><p>.</p><p>世界の状況が変化する中で</p><p>今、何がヨガインストラクターに必要か、も変化している気がします。</p><p>.</p><p>『ヨガインストラクターの仕事』</p><p>って、何でしょう。</p><p>.</p><p>ただ、マットの上でヨガのポーズを伝える事だけがインストラクターの仕事か、</p><p>もちろんそうではないですね。</p><p>.</p><p>誰に、何を伝えたいか</p><p>どんなヨガを伝えて行きたいか。</p><p>.</p><p>とても大事なことだけど、意外とぼんやりしているインストラクターさんも多いかもしれません。</p><p>.</p><p>『なぜヨガを教えるのか』</p><p>『どこで、誰に、どんなヨガを伝えたいのか』</p><p>.</p><p>このトレーニングを通じて見つけていくことの一つがこれです。</p><p>.</p><p>これがクリアになる事で、自分の迷いや不安が減り、インストラクターとしてもっと自立をしていけます。</p><p>.</p><p>私の思いは『多くの人がヨガをやる事で、一人でも多くの人が幸せになる』事です</p><p>だから、ヨガをシェアします。</p><p>それぞれ、伝える相手が違うからこそ、多くの人がヨガに触れる事ができるのです。</p><p>.</p><p>ヨガを伝える人が増えて、ヨガをする人が増えたら、もっと世界の幸せは広がっていく</p><p>そう思って、このプログラムを始めました:)</p><p>.</p><p>『自分の伝えたいヨガって何だろう?』</p><p>『インストラクターとして一歩を踏む出す自信がない』</p><p>という皆さま、ぜひご参加ください。</p><p>.</p><p>どんなプログラムか??</p><p>まずは詳細こちらからみてね。</p><p><a href="https://shop.yoga-gene.com/program/23308/">https://shop.yoga-gene.com/program/23308/</a></p><p>.</p><p>気になる事があれば、いつでもご連絡ください♪</p><p><br /></p>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-84371013922892403152023-05-07T18:27:00.002+09:002023-05-07T18:27:37.801+09:005月のYOGA FOR EVERY BODY クラススケジュール<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4v-kg9AZkT9EehvoWonCkAeFsjUOOlBqK8bkqjiOeatgosHOYN8A0ZTeQIH_c_UfFCRqLc09JtQlqiydDAtfz-c_LkqRg0x0rZMxDLuRgOoyZGSml1oHaTwCQDdsk_9Ux8eX6Pfq5qsxbRHvcd5XVtXAngtj2lR-m6Kzx6wZZb2RiW8BrRqWAAr6e-A/s2000/345271184_3501686383483052_6969514791916504087_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2000" data-original-width="2000" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4v-kg9AZkT9EehvoWonCkAeFsjUOOlBqK8bkqjiOeatgosHOYN8A0ZTeQIH_c_UfFCRqLc09JtQlqiydDAtfz-c_LkqRg0x0rZMxDLuRgOoyZGSml1oHaTwCQDdsk_9Ux8eX6Pfq5qsxbRHvcd5XVtXAngtj2lR-m6Kzx6wZZb2RiW8BrRqWAAr6e-A/s320/345271184_3501686383483052_6969514791916504087_n.jpg" width="320" /></a></div><p>あっという間にGWも終わり、またまた日常生活が戻ってきますね</p><div>.</div><div>『5月病』という言葉の通り、意外とこの時期って</div><div>やっと4月の新生活に慣れたと思ったら→GWでペース変わる</div><div>→また新しい生活リズムを作る時</div><div>.</div><div>と、ちょっとココロのバランスが崩れる方もいるかもです</div><div>.</div><div>そんな時こそ、ご自身のペースで毎朝数分、マットの上で練習をする、メディテーションをする、など『無理の無いルーティーン』を見つけてみて下さい。『自分の為の時間』をとって毎日リセット、おススメです。</div><div>.</div><div>5月はスタジオクラスに加えてイベント&スペシャルクラスもいっぱいです♪ご参加お待ちしています!<br />.</div><div>🪴SP①5/13(SAT) 11:30-14:30 Music beer yoga & BBQ</div><div><div>毎回大好評のYOGA&BEER!5月はスペシャルバージョンです!</div><div><a href="https://peatix.com/event/create2/3573741">https://peatix.com/event/create2/3573741</a></div><div><br /></div>🪴SP②5/17(WED) 6:30-10:00 早朝フェス TOKYO </div><div>“モノクロな朝をカラフルに“をテーマに、音楽、ヨガ、美味しい朝ごはんなどで、平日朝6:30からHappyに過ごしていこう!と言うイベント『早朝フェス』のヨガコンテンツをYOGA FOR EVERY BODYインストラクターが担当します!</div><div><a href="https://sochofes.com/">https://sochofes.com/</a></div><div>.<br />🪴SP③5/18(THU) Kundalin Awakening yoga WS in 浜松</div><div>浜松にて初クラス開催!</div><div>15:00-16:15 はじめてのクンダリーニアウェイクニングヨガ</div><div>19:00-20:00 YOGA PARTY with DJ Satoshi Miya</div><div><a href="https://www.instagram.com/studio_newdays">https://www.instagram.com/studio_newdays</a><br /></div><div>.</div><div><div>🪴SP④5/30(TUE)Mom and Baby yoga + BBQランチ会 by ORINA</div><div>月1開催、Mom and Baby yoga、5月はスペシャル企画!クラスの後にみんなで屋上BBQランチしましょう♪</div><div><a href="https://www.yogaforeverybody.tokyo/store">https://www.yogaforeverybody.tokyo/store</a></div><div>.</div>***************************************************<br />.<br />【レギュラークラス】<br />.<br />THU:<br />14:30-15:30 ココロとカラダを整えるヨガ by Maiko**5/18休講<br />.<br />SAT:<br />10:00-11:00 Hatha Flow by Maiko**5/13,20休講<br />11:30-12:30 Kundalini Awakening yoga by Maiko**5/13,20休講<br />.<br />SPECIAL CLASSES:<br />5/7&21 (SUN) 10:00-11:00 ヨガのきほん by Ritsu Koga</div><div>5/14(SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka</div><div>5/14(SUN) 11:30-12:30 はじめてのクンダリーニヨガ by Kaorutokyo<br /></div><div>5/17(WED) 19:00-20:30 Restorative yoga - ディープリラックスのヨガ by Ritsu<br />5/31(WED) 11:00-12:30 マタニティヨガ by Ayano<br />.<br />👉クラス予約はこちらから<br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://www.yogaforeverybody.tokyo/class-event-reserve">https://www.yogaforeverybody.tokyo/class-event-reserve</a><br />.<br />************************************************** <br />.<br />【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="x1fey0fg xmper1u x1edh9d7" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE:<br />Healing yoga(30min) by Maiko <br />.<br />WED:<br />Quick Hatha yoga(15min) by Maiko<br />Kundalini awakening yoga(15/30min) by Maiko <br />.<br />FRI:<br />Music flow(30min) by Maiko × DJ Satoshi Miya <br />.<br />SAT:<br />Hatha flow(60min) by Maiko Kurata<br />Kundalini awakening yoga(60min) by Maiko<br />.<br />■SUNDAY SPECIAL CLASS<br />Gentle Kundalini yoga by Chiaki Uchiyama<br />はじめてのクンダリーニヨガ by Kaoru Tokyo<br /></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0tag:blogger.com,1999:blog-5922010675166798724.post-70172390067887748582023-04-03T17:09:00.003+09:002023-04-03T17:09:41.865+09:004月のクラススケジュール<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc5lujAK86K12eP5js3ElUqT_Ok_6y-pj0nhNeS0zIFcenFBqxfY_mb-_M2ea1810Qm3eQ0m3cSuUqjSoHRP1j_6Ni7n00J6mIiZDG-6JzAQtEa6z-9EL2dDJVQ-QaUwS65_b0ZN7CKXzIHO_vf-ya6sORPqdfFIBph8RindOrlNKzLQTMw2phkDMiMA/s3780/339412546_527747226214631_7527985664013831593_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3780" data-original-width="3024" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc5lujAK86K12eP5js3ElUqT_Ok_6y-pj0nhNeS0zIFcenFBqxfY_mb-_M2ea1810Qm3eQ0m3cSuUqjSoHRP1j_6Ni7n00J6mIiZDG-6JzAQtEa6z-9EL2dDJVQ-QaUwS65_b0ZN7CKXzIHO_vf-ya6sORPqdfFIBph8RindOrlNKzLQTMw2phkDMiMA/w320-h400/339412546_527747226214631_7527985664013831593_n.jpg" width="320" /></a></div><br />この写真、好きです。<p></p><p>数年前、かむろ坂桜まつりに参加させていただいた時のもの。</p><p>桜の時期だけ使う写真。</p><p>.</p><p>そろそろ桜も終わりかけですが</p><p>桜の時は、みんなが上を見るからいいですね。</p><p>下向きではなく上向き。</p><p>桜&空を見上げて、みんなが幸せになる時間。</p><p>いいですね♪</p><p>.</p><p>今月もレギュラークラス、イベント、などなど</p><p>皆さまにお会いできる事楽しみにしています。</p><p><br /></p><p><span style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;">【特別クラス&WS】</span></p><p><span style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;">.</span></p><p><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">●4/2 (SUN) 8:00-9:30 Kundalini Awakening yoga for everybody</span></p><div dir="auto" style="background-color: white;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;"><span style="font-size: 15px; white-space: pre-wrap;"><a href="https://shop.yoga-gene.com/program/8654-2/">https://shop.yoga-gene.com/program/8654-2/</a></span></span></div><div dir="auto" style="background-color: white;"><span face="Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif" style="color: #050505;">.</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">●4/4 (TUE) 19box YOGA -ココロとカラダを整えるヨガ @OKS</div><div dir="auto" style="background-color: white;"><span style="font-size: 15px; white-space: pre-wrap;"><a href="https://oks-jukubox.com/seminar/230404/">https://oks-jukubox.com/seminar/230404/</a></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">●4/9(SUN) ONE and ONLY Spring session @ OKS CAMPUS</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://oneandonly2023spring.peatix.com/?fbclid=IwAR3zbaiUjCQzLKwbKTYxzfnGaRxkBpvZLYGLhFTlSRxAUp3v2L65YA8NQkc" original_target="https://oneandonly2023spring.peatix.com/?fbclid=iwar3zbaiujcqzlkwbktyxzfngarxkbpvzlyglhftlsrxaup3v2l65ya8nqkc" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; 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background-position: 50% 50%; background-repeat: no-repeat; background-size: contain; font-family: inherit; height: 16px; outline: none; width: 16px;" tabindex="0"></div></div></span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">.</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">●4/14-16 オーガニックライフTOKYO</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">**4/16(SAT) 14:15-15:15 Kundalini yoga × Music by Maiko×DJ Satoshi Miya</div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Forganiclifetokyo.com%2F%3Ffbclid%3DIwAR2C-zDSqQ6YJCEQeaXu1yxJ8SiWfAjFM87vag_aabJXiQaXlAgQLFmceTc&h=AT3dTYGxJGpJqwlLI5GI29umSwQYCgGqiaJAKBPokHlrr8R74ARsH6I5Q9Gc5_ZHAcbkz8AISMEzN0UYcQpx275QcJTNjYLBMmXiqYOuBrkQGE9Sw-AMX8Jgg3w024eLzHZF27NTVyURImNaniLr&__tn__=-UK-R&c[0]=AT05zthKb2yfSiOhysvzP5tUJ2kXxQYDpOZp6yfwZZT5BTzi-L09nKRJXJmjxf0K6D_b6fFYwe0XNdetXzFxo16LsGdVhAyHsu9ZsSm9Ni9RtS_0yLagEJvnKLAX6SebB6eLV-Na4L_0eCEr2bA2sqTfWN1MNdHvvpN4T7rxwypR8u-eNEni_pHh-Tlh3jle_tD8wov5LpuI" original_target="https://organiclifetokyo.com/?fbclid=iwar2c-zdsqq6yjceqeaxu1yxj8siwfajfm87vag_aabjxiqaxlagqlfmcetc" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; 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font-size: 15px; white-space: pre-wrap;">●4/19-ヨガインストラクターの為のプロトレーニング</div><div dir="auto" style="background-color: white;"><span style="color: #050505; font-family: Segoe UI Historic, Segoe UI, Helvetica, Arial, sans-serif;"><span style="font-size: 15px; white-space: pre-wrap;"><a href="https://shop.yoga-gene.com/program/23308/">https://shop.yoga-gene.com/program/23308/</a></span></span></div><div dir="auto" style="background-color: white;">.</div><div dir="auto" style="background-color: white;"><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">●4/30(SUN) WS @Studio Beaura </span></div><div dir="auto" style="background-color: white;"><span style="background-color: transparent; font-size: 15px; white-space: pre-wrap;">.</span></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><span style="font-family: inherit;">*********************************************************************</span></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><div dir="auto" style="color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;"><span style="color: black; font-family: Meiryo; font-size: medium; white-space: normal;">【スタジオクラス】 </span></div><div>MON: 14:00-15:30 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> </div><div>.</div><div>WED: 19:15-20:30 ハタヨガベーシック <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#" target="_blank">@オハナスマイル祐天寺</a> </div><div>.<br />THU: 14:30-15:30 ココロとカラダを整えるヨガ<a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a><br /></div><div>.</div><div>SAT: </div><div>10:00-11:00 ハタフロー <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> **4/22代講</div><div>11:30-12:30 Kundalini Awakening yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@BRIGHTON Studio DAIKANYAMA</a> **4/22代講</div><div>15:00-16:15 Hatha yoga <a href="https://www.blogger.com/blog/post/edit/5922010675166798724/3176836248140135958#">@Nirvana yoga studio</a> **4/22休講<br />.</div><div><br />【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】<br />.<br />月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪<br /><a class="en67trww rrjlc0n4 ezidihy3" href="https://www.yogaforeverybody.tokyo/ch123">https://www.yogaforeverybody.tokyo/ch123</a><br />.<br />週末(土日)クラス- 毎週更新<br />平日クラス(火水金)- 隔週更新(第2&第4週)<br />.<br />TUE: Healing yoga(30min) <br />.<br />WED:<br />Quick Hatha yoga(15min) <br />Kundalini awakening yoga(15/30min) <br />.<br />FRI: Music flow(30min) with DJ Satoshi Miya<br />.<br />SAT:<br />Hatha flow(60min) <br />Kundalini awakening yoga(60min) <br />.</div></div></div>maikosempervivahttp://www.blogger.com/profile/15262036698306703029noreply@blogger.com0